I hear of people getting up at the crack of dawn to go down to the gym and bust a move but I can hardly talk myself out of bed after hitting the snooze button three times?
It started off to prove an ex for leaving me along with making him regret etc. But I loved sweating it out and working out in the process, so it has just stuck by me.
I find other people's progress motivating. I want to improve my fitness/health, and seeing others doing it and showing improvements keeps me going.
As for the time, I just go to the gym whenever I can. Sometimes that's just before uni, sometimes after. Sometimes in the middle of the day. I've been in the gym at 8pm because it's the only time I could go that day.
Are you studying then? I would love to work out during the day but work full time.
No I work freelance from home.
But anyway, sometimes I workout in the evening and sometimes early. If I was out at work all day, I probably would work out before work, yeah.
used to do 6am training once a week when I used to box. (up at 5am to eat porridge an hour before). At first I hated getting up so early but when it's 8am and you've got that endorphin rush, it really sets you up for feeling good for the whole day.
But anyway, sometimes I workout in the evening and sometimes early. If I was out at work all day, I probably would work out before work, yeah.
used to do 6am training once a week when I used to box. (up at 5am to eat porridge an hour before). At first I hated getting up so early but when it's 8am and you've got that endorphin rush, it really sets you up for feeling good for the whole day.
I am so jealous of that motivation to get up at 5am! I've always been a night person but sometimes stuff gets in the way in the evening that prevents any exercise, do you go to bed earlier by the way?
I am so jealous of that motivation to get up at 5am! I've always been a night person but sometimes stuff gets in the way in the evening that prevents any exercise, do you go to bed earlier by the way?
Yeah, like 11pm.
I used to also work out after work for a while. Get home around 6 and work out before dinner.
If you can't get yourself motivated at ANY time of the day then you've got to question why you're even bothering to try, tbh.
I used to also work out after work for a while. Get home around 6 and work out before dinner.
If you can't get yourself motivated at ANY time of the day then you've got to question why you're even bothering to try, tbh.
Hmmm I still think it is worth trying even if I am a failure at mornings! Do you not find you have to eat before your workout though if you do it before dinner?