Hardly "skinny" at all. You are infact on the border for "overweight" and "healthy weight" for someone of your height and age.
Honestly, you're a perfect weight. Don't worry. Maybe your legs just need a bit of working on? Try some leg exercises or join your local gym (if you haven't already).
Hardly "skinny" at all. You are infact on the border for "overweight" and "healthy weight" for someone of your height and age.
Honestly, you're a perfect weight. Don't worry. Maybe your legs just need a bit of working on? Try some leg exercises or join your local gym (if you haven't already).
Be in comfort knowing you're the perfect size.
Well body fat is at 17% and my muscle mass is 47 % and my lean leg mass is 48%. I do train legs
Well body fat is at 17% and my muscle mass is 47 % and my lean leg mass is 48%. I do train legs
Then you have very little to worry about. Your body fat is on the lower side of things but your muscle mass is on the higher side. If you want to be bigger in general, try the bulking technique.
Then you have very little to worry about. Your body fat is on the lower side of things but your muscle mass is on the higher side. If you want to be bigger in general, try the bulking technique
Preciate the feedback. My goal is to be slender and toned. I just want to be healthy. Skinny is cool but not when u look like a toothpick with string bean legs...peace