The Student Room Group

Nervous before sex

Does anyone know how to be less nervous before and during sex? I have self confidence issues and get way too stressed about it and I can tell that it bothers my boyfriend.
That's kind of normal, especially in the earlier stages of a relationship.

Few things

lower the lighting, enough to see but give you some cover. A side light or candles

A little alcohol can lower inhibitions until you get more used to things

Consider something like a little silky nightie/slip/body/teddy - feels sexy, good access to the important bits and some coverage for you

If he's up for it you can even blindfold your bf for some extra fun and to build your confidence

Put some music on reasonably loud so you are less consiocus of the sex noises - chosen carefully

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