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what do you think of before you sleep?

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Original post by williamho
could anyone recommend any sleep medicine ?

Nytol is good.
Original post by CoolCavy
Have chronic nightmares so it's usually 'wonder what it will be tonight', i've tried thinking of nice things like guinea pigs before falling asleep, nothing helps :redface:
Pretty used to it by now as it's been nearly four years but would get rid of them if i could, don't know what i did to deserve them but yeh :s-smilie:


I have 9 guineapig they are all awesome
Unfortunately I think of my next days work schedule.
Reply 63
i overthink about the next day whether its going to be a good day or not, Oof
I think about what will happen the next day
Original post by Lyndsey.95
I think about what will happen the next day


I think about Lyndsey.95 😉
Original post by pinesandapples2001
Just wondering what are your thoughts before you fall asleep :smile:

I just think that what would happen if everything is on the track. Like every country is developed. Gdp is maximum. Society is non racist 100%. There are no theifs. Everyone is educated. And i just try to think that how this society cant exist....
That random stupid thing I did 4 years ago
Original post by nala0123
That random stupid thing I did 4 years ago


Ahaha I feel this 😂 though I try to avoid thinking about stuff like that or I just feel embarrassed for myself all over again 😂
Don't think just concentrate on breathing......and every count of it is important...and that's how you get a really quick sleep
Original post by pinesandapples2001
Just wondering what are your thoughts before you fall asleep :smile:


you
Original post by jay111a
I think about Lyndsey.95 😉

:banghead:
Original post by pinesandapples2001
Just wondering what are your thoughts before you fall asleep :smile:


I usually have a song stuck in my head

if i have an exam the next day then i'll probably be thinking about that
sometimes if i watch a film and there's a particularly disturbing/frightenting part then i cant get it out of my head lol
Whether I should go mage or thief on my next Skryim playthrough
Original post by kai130305
you


😘😘

Or did you mean the series 😉
how I’m not gonna sleep
Original post by pineapplepink
I usually have a song stuck in my head

if i have an exam the next day then i'll probably be thinking about that
sometimes if i watch a film and there's a particularly disturbing/frightenting part then i cant get it out of my head lol


Original post by pineapplepink
I usually have a song stuck in my head

if i have an exam the next day then i'll probably be thinking about that
sometimes if i watch a film and there's a particularly disturbing/frightenting part then i cant get it out of my head lol


Yeah i feel you with the exam thing. And the films thing too though that's why I don't watch frightening films in the night 😂
Original post by IH8Studying
how I’m not gonna sleep


:frown:(


Original post by Sanjay.46
Don't think just concentrate on breathing......and every count of it is important...and that's how you get a really quick sleep


Tried this last night and it actually did help! 😁 Thank you, and the others who gave similar stories 🤗
(edited 4 years ago)
Original post by pinesandapples2001
😘😘

Or did you mean the series 😉


I meant you

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