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Waking up feeling like im dying? Or Earth is going under idk

I wake up after 30 min or so and i have this feeling in my body that is horrible. I am fully awake and its not sleep paralysis(i have that too Once in a while) which i dont Think is bad compared to this feeling.
Its almost like a panic attack while sleeping and i cant control it. Anyone know what it is?
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Original post by Anonymous
I wake up after 30 min or so and i have this feeling in my body that is horrible. I am fully awake and its not sleep paralysis(i have that too Once in a while) which i dont Think is bad compared to this feeling.
Its almost like a panic attack while sleeping and i cant control it. Anyone know what it is?


Forgot to add that i have no hallucinations and i just walk around the House sweating looking for anything that helps me calm down. But nothing helps. Very frigthening feeling

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