I was just wondering whether I should carry on losing weight or should I bulk up now. I’ve been on a cutting down since November and I’ve been doing just cardio since January.
I’m going to start weight training next week Monday when the gyms open up.
I was 101kg in November. I am now 78k and my height is 175cm.
Here are some photos of me (they’re pretty rubbish lol) :
I was just wondering whether I should carry on losing weight or should I bulk up now. I’ve been on a cutting down since November and I’ve been doing just cardio since January.
I’m going to start weight training next week Monday when the gyms open up.
I was 101kg in November. I am now 78k and my height is 175cm.
Here are some photos of me (they’re pretty rubbish lol) :
I'd say to continue cutting for a good few months, maybe step up the cardio depending on your routine
Even though I would be on a calorie deficit would I still be able to gain some muscle mass?
Yeah for sure, look into callisthenics on YouTube, or even for the best body weight workouts check out anabolic aliens they do workouts that hurt with no equipment
Yeah for sure, look into callisthenics on YouTube, or even for the best body weight workouts check out anabolic aliens they do workouts that hurt with no equipment
I was just wondering whether I should carry on losing weight or should I bulk up now. I’ve been on a cutting down since November and I’ve been doing just cardio since January.
I’m going to start weight training next week Monday when the gyms open up.
I was 101kg in November. I am now 78k and my height is 175cm.
Here are some photos of me (they’re pretty rubbish lol) :