Original post by Ameliacairns
my cramps are bad
if they are really bad (eg u can barely move, feel nauseous and have extreme lower back pain), then u should go to ur gp to see if u might have endo
Feminax
Hot water bottle
and if you can get hold of any, although I think it's rarer than hen's teeth nowadays, Indian Brandee
Hot water bottle
and if you can get hold of any, although I think it's rarer than hen's teeth nowadays, Indian Brandee
Original post by Ameliacairns
my cramps are bad
I have to second a hot water bottle and painkillers being essential! A hot bath also helps, I find. Not sure if this is of help to you, but if it is constant or unbearable and heavy, birth control can help. Talk to a doctor for some advice 😊
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