Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Gym by thewil918 1 week ago 536
Share your progress towards your fitness goals: post your blog here.
Getting Kathy fit again. Take... by Kathy89 8 hours ago 324
Announcements
Threads in Forum Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16
31
How fast to run 6 miles? (Pgs: 1 2) 07-04-2023 07 Apr 2023 19:40 Replies: 31
18
Push-ups everyday to build muscle 06-04-2023 06 Apr 2023 5:52 Replies: 18
6
how do i just lose belly fat 05-04-2023 05 Apr 2023 7:44 Replies: 6
4
Help. Can you tell me my body fat%? 04-04-2023 04 Apr 2023 8:25 Replies: 4
1
Upper body workout thoughts 02-04-2023 02 Apr 2023 9:17 Replies: 1
0
.. 01-04-2023 01 Apr 2023 1:23 Replies: 0
7
gym help please!! 29-03-2023 29 Mar 2023 21:22 Replies: 7
1
I’m sure this is a stupid question but what is a set? 29-03-2023 29 Mar 2023 12:22 Replies: 1
2
What About Free Gym Membership For Everyone? 28-03-2023 28 Mar 2023 8:29 Replies: 2
3
how to motivate to workout? 27-03-2023 27 Mar 2023 18:34 Replies: 3
7
different race trail for 5k 25-03-2023 25 Mar 2023 11:40 Replies: 7
0
How does EMSCULPT NEO compare to traditional exercise for building muscle and reducin 22-03-2023 22 Mar 2023 10:00 Replies: 0
1
weight 21-03-2023 21 Mar 2023 16:13 Replies: 1
2
Being a model 21-03-2023 21 Mar 2023 15:07 Replies: 2
0
shoulder injury 21-03-2023 21 Mar 2023 13:59 Replies: 0
5
my butt is too big 21-03-2023 21 Mar 2023 11:02 Replies: 5
2
am i eating too much 16-03-2023 16 Mar 2023 20:28 Replies: 2
1
Basketball Burn Calories Question 16-03-2023 16 Mar 2023 9:13 Replies: 1
5
gym 15-03-2023 15 Mar 2023 21:21 Replies: 5
1
water calories 15-03-2023 15 Mar 2023 17:04 Replies: 1
5
how do I stop being so paranoid about losing muscle mass? 15-03-2023 15 Mar 2023 16:46 Replies: 5
0
Sports therapist and rehabilitation 14-03-2023 14 Mar 2023 21:20 Replies: 0
7
How to lose weight 14-03-2023 14 Mar 2023 17:30 Replies: 7
4
Student-athlete's guide to fitness 13-03-2023 13 Mar 2023 18:01 Replies: 4
3
Pescatarian meals 13-03-2023 13 Mar 2023 18:00 Replies: 3
7
Is my stomach normal? 12-03-2023 12 Mar 2023 17:27 Replies: 7
2
Fitness Routine - How does this sound? 12-03-2023 12 Mar 2023 17:16 Replies: 2
3
15 going to puregym 12-03-2023 12 Mar 2023 13:36 Replies: 3
4
Losing weight! 11-03-2023 11 Mar 2023 20:34 Replies: 4
3
Going to gym for first time - need advice on stuff 11-03-2023 11 Mar 2023 8:49 Replies: 3
3
I gained a pound I'm sad 10-03-2023 10 Mar 2023 18:25 Replies: 3
1
Is it normal to lose running stamina 10-03-2023 10 Mar 2023 18:15 Replies: 1
1
worried im eating too much to loose weight 10-03-2023 10 Mar 2023 14:42 Replies: 1
3
Lightly active or moderate for tdee 09-03-2023 09 Mar 2023 22:15 Replies: 3
1
Best back workouts? 09-03-2023 09 Mar 2023 15:49 Replies: 1
3
feeling guilty for eating too much on a deficit 07-03-2023 07 Mar 2023 22:59 Replies: 3
7
Can you build lean muscles without putting stress on your knees? 07-03-2023 07 Mar 2023 10:35 Replies: 7
65
skinny and exercise every day but still not physically fit (Pgs: 1 2 3 4) 07-03-2023 07 Mar 2023 1:45 Replies: 65
5
cheapest place to get a gym membership 05-03-2023 05 Mar 2023 21:40 Replies: 5
10
Do anorexics and underweight people eat less calories than they burn? 05-03-2023 05 Mar 2023 21:38 Replies: 10
7
Gym 03-03-2023 03 Mar 2023 23:59 Replies: 7
111
My parents won't let me eat enough (Pgs: 1 2 3 4 5 ) 02-03-2023 02 Mar 2023 19:27 Replies: 111
1
How many things can you do within a 15 minutes walk or cycle of your home? 01-03-2023 01 Mar 2023 22:53 Replies: 1
2
How long should I be able to do jumping jacks for in one session? 01-03-2023 01 Mar 2023 19:59 Replies: 2
4
Becoming healthy 28-02-2023 28 Feb 2023 7:48 Replies: 4
0
Best sources for fitness advice? 27-02-2023 27 Feb 2023 18:13 Replies: 0
6
workout 3 consecutive days 27-02-2023 27 Feb 2023 1:14 Replies: 6
3
Want to get healthier and fitter for university 24-02-2023 24 Feb 2023 3:16 Replies: 3
2
Lost motivation to run 23-02-2023 23 Feb 2023 21:09 Replies: 2
10
First time going gym 22-02-2023 22 Feb 2023 9:56 Replies: 10
6
Why is food and diet important for all? 20-02-2023 20 Feb 2023 7:58 Replies: 6
4
New at gym 19-02-2023 19 Feb 2023 11:57 Replies: 4
1
what activity level am i on a tdee calculator 18-02-2023 18 Feb 2023 16:32 Replies: 1
0
Looking to start kickboxing/boxing 18-02-2023 18 Feb 2023 13:40 Replies: 0
1
Which is the best gym to join in Sheffield? 17-02-2023 17 Feb 2023 14:51 Replies: 1
4
help improving workout 17-02-2023 17 Feb 2023 12:07 Replies: 4
13
Is it worth doing ab exercises? 17-02-2023 17 Feb 2023 11:57 Replies: 13
11
Should I go gym? 17-02-2023 17 Feb 2023 11:55 Replies: 11
7
Idk whats wrong (gym) help please 17-02-2023 17 Feb 2023 11:44 Replies: 7
3
Gym Advice for a (sort of) beginner 17-02-2023 17 Feb 2023 11:39 Replies: 3
7
Body part split or upper/lower split? 17-02-2023 17 Feb 2023 11:32 Replies: 7
3
I have some questions about the gym/working out 17-02-2023 17 Feb 2023 11:28 Replies: 3
8
Need help with my split 17-02-2023 17 Feb 2023 11:21 Replies: 8
3
Workout for busy 18 year old male 17-02-2023 17 Feb 2023 11:15 Replies: 3
5
improve workout split? 17-02-2023 17 Feb 2023 10:56 Replies: 5
3
I want to build muscle but £ 16-02-2023 16 Feb 2023 22:29 Replies: 3
5
Weight Questions 16-02-2023 16 Feb 2023 19:50 Replies: 5
2
Body dissatisfaction and plastic surgery 16-02-2023 16 Feb 2023 10:02 Replies: 2
16
From 9 stone to 8 stone 14-02-2023 14 Feb 2023 18:31 Replies: 16
18
Does water flush out carbs? 14-02-2023 14 Feb 2023 17:31 Replies: 18
2
Myprotein mass gainer help 13-02-2023 13 Feb 2023 13:56 Replies: 2
10
Good foods for bulking? 12-02-2023 12 Feb 2023 16:59 Replies: 10
3
Fitness 11-02-2023 11 Feb 2023 14:18 Replies: 3
6
Fitness question for the ladies 11-02-2023 11 Feb 2023 8:08 Replies: 6
2
Cycling Question (For Weight) 10-02-2023 10 Feb 2023 1:38 Replies: 2
1
How good are Horse Chestnut and Grape Seed extract? 10-02-2023 10 Feb 2023 1:37 Replies: 1
4
Burn very little calories 10-02-2023 10 Feb 2023 1:36 Replies: 4
2
He weighed 80 kg before the training camp he weighed 74 kg after the training camp 08-02-2023 08 Feb 2023 20:24 Replies: 2
26
Losing 2 stone in 2 months? (Pgs: 1 2) 05-02-2023 05 Feb 2023 22:01 Replies: 26
0
any sports club in Leeds for adults that are specifically on a Saturday and a Sunday? 05-02-2023 05 Feb 2023 16:50 Replies: 0
Share:  
Updated: April 25, 2024
TSR Support Team

We have a brilliant team of more than 60 Support Team members looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.

This forum is supported by:
Poll
Year 13s: have you had responses to your uni application?

The Student Room and The Uni Guide are trading names of The Student Room Group Ltd.

Register Number: 04666380 (England and Wales), VAT No. 806 8067 22 Registered Office: Imperial House, 2nd Floor, 40-42 Queens Road, Brighton, East Sussex, BN1 3XB