How many walks a day do people take?

I try to do one short one a day. Within a single week, I fit in one very long one to town, and take part in a timed short walk to a local park. Towards the end of the week, I squeeze in a medium length hike to either the closest country park or the river.

I can see you are mixing it round. Thanks for the inspiration

I've been shifting lockdown pounds now for some time and have done upto two 15 minute walks a day which gets some sweat in.

My schedule of homeworking can be demanding due to my workload.

I am looking to get round it, especially on break when on late shift.

How many walks a day is everyone taking?

I use Google Fit which regulates my fitness.

2. sometimes 3.
my dog needs lots of exercise

What kind of dog if u dont mind? I wanna get one which also requires a lot of exercise.

I've been shifting lockdown pounds now for some time and have done upto two 15 minute walks a day which gets some sweat in.

My schedule of homeworking can be demanding due to my workload.

I am looking to get round it, especially on break when on late shift.

How many walks a day is everyone taking?

I use Google Fit which regulates my fitness.

Hello there

I try to walk everywhere, so that way I save money on transport and I stay healthy.

I was also struggling a bit to manage to get time to exercise and work, especially after this lockdown. But I recently joined the gym and if there is a day that I feel I won't manage to go to the gym and to get everything done, then I bring my phone to the gym and do a bit of cardio while I reply to my emails, etc. If you are good at multitasking that could help you.

Best wishes
Andrea