If you help me it will be life changing
ok so im skinny fat
67kg and 184cm tall.
I have skinny arms like a twig. My belly is a bit loose (cos of previous weight loss). I do not gym. My diet is bad and under the recommended calories.
Help me turn my life around so i can finally leave my house.
67kg and 184cm tall.
I have skinny arms like a twig. My belly is a bit loose (cos of previous weight loss). I do not gym. My diet is bad and under the recommended calories.
Help me turn my life around so i can finally leave my house.
Original post by Anonymous
ok so im skinny fat
67kg and 184cm tall.
I have skinny arms like a twig. My belly is a bit loose (cos of previous weight loss). I do not gym. My diet is bad and under the recommended calories.
Help me turn my life around so i can finally leave my house.
67kg and 184cm tall.
I have skinny arms like a twig. My belly is a bit loose (cos of previous weight loss). I do not gym. My diet is bad and under the recommended calories.
Help me turn my life around so i can finally leave my house.
Have u tried drinking milk alongside meals as this helps build body fat and also u could maybe speak to a nutritionist abt gaining weight
but my belly is fat lol
Original post by Anonymous
but my belly is fat lol
Thats only normal bt if it rlly bothers u just do some sit ups it tones your stomach
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