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Sticky:
Fitness 101- A FAQ for exercise
by
Angry cucumber
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by The Blind Monk
03-02-2015
03 Feb 2015 9:31
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Replies:
16
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Shaving thighs as a guy
by
lace-rules
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by BKS
28-06-2015
28 Jun 2015 22:28
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Replies:
12
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Can't do a press up
by
username1986099
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by TheTipsyTarsier
28-06-2015
28 Jun 2015 22:02
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Replies:
9
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Weight loss help please lifting or cardio
by
thesexyapple2
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by thesexyapple2
28-06-2015
28 Jun 2015 12:25
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Replies:
17
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Easiest way to lose tummy fat?
(Pgs:
1 2)
by
Psyc_Girl
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by SEHughes
28-06-2015
28 Jun 2015 11:14
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Replies:
36
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How to get a rugby players body
(Pgs:
1 2)
by
Man in the Mirror1
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by Jackberry123
26-06-2015
26 Jun 2015 23:37
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Replies:
32
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Crossfit in the UK? How is it?
by
Et Tu, Brute?
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by Et Tu, Brute?
26-06-2015
26 Jun 2015 11:51
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Replies:
15
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Will this help me lose weight
by
Teddysmith123
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by Duncan2012
26-06-2015
26 Jun 2015 10:48
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Replies:
8
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what is the highest protien yogurt with minimul fat/sugar?
by
Hasufel
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by myblueheaven339
26-06-2015
26 Jun 2015 7:19
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Replies:
15
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Good BJJ or general MMA clubs in London?
by
whitebuthotter
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by slideyfoot
26-06-2015
26 Jun 2015 6:33
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Replies:
15
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Can only manage 20 pushups
(Pgs:
1 2 3 4 5)
by
aladcalledtommy
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by Vlad83
25-06-2015
25 Jun 2015 19:47
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Replies:
85
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Butt wink when squatting
by
Et Tu, Brute?
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by Ladystephanina
24-06-2015
24 Jun 2015 21:52
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Replies:
6
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To build muscle you have to eat more?
(Pgs:
1 2 3)
by
T.I.P
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by happynessxsp
24-06-2015
24 Jun 2015 18:02
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Replies:
49
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Very Overweight girl wanting to lose 42 pounds in 3 months ?
by
Rosewal
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by username2049777
24-06-2015
24 Jun 2015 17:21
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Replies:
12
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Need to put on weight/muscle cant afford gym membership... What to do?
by
T.I.P
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by CRW1996
23-06-2015
23 Jun 2015 17:37
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Replies:
5
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When does your body enter 'starvation mode'?
by
madl24903
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by Angry cucumber
21-06-2015
21 Jun 2015 22:18
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Replies:
4
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Which starting workout routine should i do?
by
chelseafan
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by SEHughes
19-06-2015
19 Jun 2015 23:58
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Replies:
14
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Where am I going wrong?
by
ScaryMary101
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by Rob25
18-06-2015
18 Jun 2015 8:12
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Replies:
8
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can squats and deadlifts really be a contributing factor in reducing stomach flab?
by
Hasufel
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by Ladystephanina
17-06-2015
17 Jun 2015 21:24
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Replies:
16
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Visible Ribs, 16-year-old guy?
by
NewNamePlease
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by SEHughes
17-06-2015
17 Jun 2015 18:22
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Replies:
11
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Have I made any progress?
(Pgs:
1 2)
by
Bailey1996
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by ShaunParker
17-06-2015
17 Jun 2015 15:34
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Replies:
21
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How to gain weight?
(Pgs:
1 2)
by
unfathomablee
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by Et Tu, Brute?
15-06-2015
15 Jun 2015 22:57
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Replies:
25
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protein shakes......?
(Pgs:
1 2)
by
Hasufel
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by datpiff
15-06-2015
15 Jun 2015 7:32
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Replies:
37
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How heavy should i be at 15?
by
dragtom
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by dragtom
14-06-2015
14 Jun 2015 14:00
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Replies:
9
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Ramadan (fasting) and working out. Need to bulk.
by
cake_lover
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by SEHughes
14-06-2015
14 Jun 2015 12:21
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Replies:
3
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Starting weight/strength training for 17 y/o male
(Pgs:
1 2)
by
jake.surfer
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by Angry cucumber
13-06-2015
13 Jun 2015 23:21
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Replies:
29
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overcomplicating bodybuilding
by
datpiff
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by SEHughes
13-06-2015
13 Jun 2015 20:33
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Replies:
3
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Cutting calories ONLY to lose weight
by
Blyts-_
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by Crystalz
13-06-2015
13 Jun 2015 19:38
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Replies:
2
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What's your daily calorie intake?
(Pgs:
1 2)
by
peanutbuttercup
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by student97
13-06-2015
13 Jun 2015 18:16
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Replies:
31
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17 Y/O going to 18/yo gym
by
Hunsmz
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by datpiff
12-06-2015
12 Jun 2015 19:48
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Replies:
3
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Running advice
by
GeorgeCB95
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by Tiger Rag
12-06-2015
12 Jun 2015 14:40
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Replies:
6
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high protein foods?....like, as high as chicken?..
by
Hasufel
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by JakeyWV
12-06-2015
12 Jun 2015 11:47
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Replies:
6
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Do I look fat?
(Pgs:
1 2 3 4)
by
IspeaksBristol
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by IspeaksBristol
11-06-2015
11 Jun 2015 23:31
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Replies:
70
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what`s the deal with buff posers....
(Pgs:
1 2)
by
Hasufel
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by Bear_Grylls
10-06-2015
10 Jun 2015 20:36
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Replies:
20
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how much you spend a month on chicken and eggs?
by
datpiff
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by Angry cucumber
07-06-2015
07 Jun 2015 23:21
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Replies:
10
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Thigh gap
by
kickboxer 98
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by doodle_333
07-06-2015
07 Jun 2015 21:33
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Replies:
13
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Learning how to run a 5K in 4 weeks
by
Toki_Premium
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by doodle_333
07-06-2015
07 Jun 2015 21:27
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Replies:
4
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Gaining Muscle at home
(Pgs:
1 2)
by
Axion
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by The Blind Monk
07-06-2015
07 Jun 2015 15:52
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Replies:
20
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Squat advice needed
by
The Wavefunction
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by The Blind Monk
07-06-2015
07 Jun 2015 13:38
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Replies:
18
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The return of Tinktinktinkerbell
by
Scoobiedoobiedo
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by zKlown
07-06-2015
07 Jun 2015 13:03
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Replies:
13
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I spent 2 and a half hours in the gym today.......Ask me anything?
(Pgs:
1 2 3 4)
by
Naveed-7
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by Naveed-7
07-06-2015
07 Jun 2015 10:52
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Replies:
77
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Skinny woman here! Tips on getting curves pls :-)
(Pgs:
1 2)
by
starlight82
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by Okorange
05-06-2015
05 Jun 2015 23:16
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Replies:
30
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Jogging tips for a beginner?
by
Scienceisgood
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by Tiger Rag
04-06-2015
04 Jun 2015 21:04
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Replies:
4
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weight lose tips
by
clever5678
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by SleepyJacques
04-06-2015
04 Jun 2015 20:37
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Replies:
8
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Gym in Manchester - suggestions?
by
jure1991
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by jure1991
04-06-2015
04 Jun 2015 14:53
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Replies:
4
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How many calories should I consume per day?
by
peanutbuttercup
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by *SweaterWeather*
04-06-2015
04 Jun 2015 13:03
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Replies:
5
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Loss of period due to eating less?
by
EKN95
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by claireestelle
03-06-2015
03 Jun 2015 23:19
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Replies:
1
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People who pretty much always eat healthily..
(Pgs:
1 2 3)
by
Blyts-_
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by student97
03-06-2015
03 Jun 2015 15:40
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Replies:
41
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Best way to start running?
by
Hol2509
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by Tiger Rag
03-06-2015
03 Jun 2015 14:22
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Replies:
19
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should i take creatine?
by
alan smith
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by BigDaave
03-06-2015
03 Jun 2015 11:35
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Replies:
14
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First marathon advice please
by
Tiger Rag
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by Tiger Rag
02-06-2015
02 Jun 2015 21:31
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Replies:
17
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Help toning up body?
by
mlimbo_
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by Angry cucumber
02-06-2015
02 Jun 2015 9:57
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Replies:
7
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Breasts size versus weight? Is 5 cups per 25 lbs normal?
by
Nickierose21
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by DreamOrNightmare
01-06-2015
01 Jun 2015 15:00
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Replies:
11
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Will this routine help me lose weight/tone up?
by
Shannon1329
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by ThatHealthyLife
01-06-2015
01 Jun 2015 11:15
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Replies:
1
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Healthy weight gain
by
claireestelle
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by BKS
31-05-2015
31 May 2015 10:22
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Replies:
1
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can't plank or press up, are my arms weak?
by
student97
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by FrostShot
31-05-2015
31 May 2015 9:39
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Replies:
9
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Do you feel like exercise improves your general mood?
by
channies
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by hermitthefrog
30-05-2015
30 May 2015 19:30
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Replies:
14
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Can you actually get taller through exercise and diet?
(Pgs:
1 2 3)
by
cantgetvalidname
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by 506rl
30-05-2015
30 May 2015 14:46
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Replies:
45
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Question for female runners., do you ever get this?
by
Redfrost
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by Redfrost
30-05-2015
30 May 2015 5:19
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Replies:
2
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how big is too big?
by
IFapToEquations
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by Jebedee
29-05-2015
29 May 2015 6:55
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Replies:
5
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I can bench press 180kg in a 5x10 set and deadlift 200kg in a 3x10 set
(Pgs:
1 2)
by
ngb9320
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by Huskaris
28-05-2015
28 May 2015 19:36
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Replies:
25
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Why have men stopped lifting weights?
(Pgs:
1 2 3 4 5)
by
Lisagurlxx
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by Lisagurlxx
28-05-2015
28 May 2015 18:47
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Replies:
82
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am i being impatient about a flat (not ripped) stomach?
by
Hasufel
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by Richpeasant
28-05-2015
28 May 2015 17:09
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Replies:
2
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david lloyd
by
ellie1819
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by Stickyelmo
27-05-2015
27 May 2015 23:56
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Replies:
6
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I drank red bull whilst working out and it really helped the pain in my leg
by
Jerry
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by The Blind Monk
27-05-2015
27 May 2015 19:36
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Replies:
4
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Biceps!!
by
JD1lla
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by JD1lla
26-05-2015
26 May 2015 22:02
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Replies:
7
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Bicep Curl - Dumbbell vs Barbell
by
username1482019
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by SmashConcept
26-05-2015
26 May 2015 19:41
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Replies:
13
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Back Injury
by
GeorgeCarlisle
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by Pegasus2
26-05-2015
26 May 2015 4:31
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Replies:
6
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I hate vegetables
(Pgs:
1 2)
by
gemmabowenxx
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by Hollyht
25-05-2015
25 May 2015 21:50
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Replies:
22
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reduce belly fat
by
randomdude151
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by earthworm
25-05-2015
25 May 2015 7:38
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Replies:
4
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Things that annoy you in the gym
(Pgs:
1 2 3 4 5
…
)
by
Student10000
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by Hype en Ecosse
24-05-2015
24 May 2015 16:52
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Replies:
282
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What do you think about the "dad bod"?
(Pgs:
1 2 3 4 5)
by
Motorbiker
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by Maker
24-05-2015
24 May 2015 10:01
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Replies:
94
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for how lon each day should i use my rowing machine?
by
Hasufel
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by Nichrome
24-05-2015
24 May 2015 9:53
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Replies:
6
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news flash: change in diet gives man hair.....(?)
by
Hasufel
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by kka25
23-05-2015
23 May 2015 13:20
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Replies:
4
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gained 42 pounds in 6 months HELP
(Pgs:
1 2)
by
Lefof16
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by The Blind Monk
23-05-2015
23 May 2015 13:10
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Replies:
22
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Dumbbell vs Barbell for pullovers.
by
lift140
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by DizziFish
22-05-2015
22 May 2015 20:04
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Replies:
1
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Fed up with being scrawny!
by
mackemforever
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by Metropolis
22-05-2015
22 May 2015 18:29
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Replies:
6
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Reps and Sets
by
Acrux
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by lift140
22-05-2015
22 May 2015 17:10
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Replies:
5
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Breakfast before or after a run?
by
eddso
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by Angry cucumber
22-05-2015
22 May 2015 11:17
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Replies:
11
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how long to look like lazar angelov?
by
alan smith
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by JakeyWV
22-05-2015
22 May 2015 9:46
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Replies:
16
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Complete Novice
by
clonedmemories
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by Angry cucumber
22-05-2015
22 May 2015 0:52
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Replies:
9
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