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Sticky:
Fitness 101- A FAQ for exercise
by
Angry cucumber
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by The Blind Monk
03-02-2015
03 Feb 2015 9:31
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Replies:
16
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Legs dead day after leg day
by
I am Kira
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by Bagelsaurus
01-09-2016
01 Sep 2016 19:50
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Replies:
3
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Getting no where at the gym.
(Pgs:
1 2)
by
MrKmas508
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by RelucBeam
28-08-2016
28 Aug 2016 19:03
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Replies:
27
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New to the gym, how do I learn the exercises
by
username853993
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by dakofsta
28-08-2016
28 Aug 2016 18:52
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Replies:
3
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Are deadlifts and squats intrinsically harder, or just heavier?
(Pgs:
1 2)
by
Implication
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by dakofsta
28-08-2016
28 Aug 2016 18:47
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Replies:
20
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what is my activity when calculating my tdee
by
username853993
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by Implication
25-08-2016
25 Aug 2016 8:42
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Replies:
2
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Losing weight without losing my boobs
(Pgs:
1 2)
by
username471863
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by eden3
24-08-2016
24 Aug 2016 23:51
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Replies:
24
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How to stop flies/midgets, debris, & tree seeds flying into me when I'm cycling?
by
Chronoscope
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by JamesN88
23-08-2016
23 Aug 2016 23:13
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Replies:
16
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Getting fit for the RAF
by
BeccaBoo61
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by BeccaBoo61
23-08-2016
23 Aug 2016 22:02
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Replies:
4
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Bodybuilding - Dairy/Gluten-free Diet
by
Lighfy
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by Personinsertname
20-08-2016
20 Aug 2016 14:24
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Replies:
5
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Gym contracts failure to pay - legal actions against me?
by
Cazi7
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by Shisui
20-08-2016
20 Aug 2016 13:34
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Replies:
7
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How do i get really fit in 2 weeks ???
by
anonomon
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by Personinsertname
19-08-2016
19 Aug 2016 9:34
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Replies:
13
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Attempt for the olympics?
by
xWanderlustx
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by AruntujhaPonniah
15-08-2016
15 Aug 2016 18:59
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Replies:
18
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What gym do you go to (16-19 England).
by
Jj2478
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by Kendrik Lamar
15-08-2016
15 Aug 2016 18:28
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Replies:
5
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I feel awkward going gym by myself
(Pgs:
1 2)
by
,L,
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by HouseOnAMonday
15-08-2016
15 Aug 2016 16:25
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Replies:
26
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I really want to skateboard, but I have mobility issues and am disabled?
by
SteamboatMickey
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by It's****ingWOODY
12-08-2016
12 Aug 2016 23:46
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Replies:
1
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Anyone interested in starting a running club in london for teens or know any good one
by
Jj2478
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by rockrunride
12-08-2016
12 Aug 2016 23:41
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Replies:
3
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Ideal weight for my height
by
t.s.r.
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by Gorillion
12-08-2016
12 Aug 2016 21:58
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Replies:
2
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How do u stay active over holiday and not be really bored
by
H.Thomas
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by Jj2478
12-08-2016
12 Aug 2016 18:47
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Replies:
2
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Squash or Rowing?
(Pgs:
1 2)
by
TheFarmerLad
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by jacinto downer
10-08-2016
10 Aug 2016 17:18
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Replies:
28
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Losing weight without bulking up or getting big muscles (for men)
(Pgs:
1 2)
by
ThisIsMe2015
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by TheNeutralizer
09-08-2016
09 Aug 2016 22:06
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Replies:
22
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Gyms in london
by
Nigel28
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by ha.anon90
09-08-2016
09 Aug 2016 18:59
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Replies:
2
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Body image 'a problem for boys'
(Pgs:
1 2)
by
Captain Jack
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by Angry cucumber
09-08-2016
09 Aug 2016 16:27
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Replies:
32
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Fitbits- are they worth it?
by
chocolatemallow
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by Tiger Rag
09-08-2016
09 Aug 2016 11:17
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Replies:
1
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Dumbbell bench press injury
by
Dreammachine1997
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by Unistudent77
08-08-2016
08 Aug 2016 17:42
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Replies:
6
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Everyone I know is trying to lose weight
by
WannaBMedStudent
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by JokerPepsi
08-08-2016
08 Aug 2016 11:54
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Replies:
6
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Calf muscles help please?
by
e^x
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by Nigel28
08-08-2016
08 Aug 2016 1:38
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Replies:
6
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Positive motivation for weight loss
(Pgs:
1 2)
by
Kvothe the arcane
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by myblueheaven339
06-08-2016
06 Aug 2016 9:24
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Replies:
33
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Aziz Shavershian Appreciation thread
by
Angry Bird
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by abcde3237
06-08-2016
06 Aug 2016 2:00
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Replies:
2
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Rest days
by
Sacred Ground
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by Sacred Ground
02-08-2016
02 Aug 2016 15:41
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Replies:
11
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Workout and diet plan? Loose skin?
by
smegsxo
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by Asolare
02-08-2016
02 Aug 2016 15:22
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Replies:
5
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I've been having pains in my knees after/during running?
by
drowzee
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by TorpidPhil
02-08-2016
02 Aug 2016 14:24
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Replies:
18
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How good is a 70kg bench and 100kg squat for a gym beginner?
(Pgs:
1 2)
by
OMG TOOTHBRUSH
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by Alextaylor6
02-08-2016
02 Aug 2016 0:50
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Replies:
23
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Kyokushin
by
Mick.w
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by Stychomythia
01-08-2016
01 Aug 2016 10:50
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Replies:
1
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How to get rid of love handles??
by
danuuutka
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by thunder_chunky
28-07-2016
28 Jul 2016 22:14
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Replies:
14
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Buying a Barbell with weights HELP
by
kumon
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by It's****ingWOODY
27-07-2016
27 Jul 2016 22:39
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Replies:
10
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Want to lose body fat
by
johnnyy90
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by JamesManc
27-07-2016
27 Jul 2016 13:43
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Replies:
9
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Narrow shoulders + wide hips/small frame= death sentence
by
2Calum1906
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by CorpusLuteum
24-07-2016
24 Jul 2016 3:56
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Replies:
2
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Narrow shoulders + wide hips/small frame= looking as bad as a non lifter
by
2Calum1906
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by 2Calum1906
24-07-2016
24 Jul 2016 3:32
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Replies:
0
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I'm skinny and it's really annoying me...
(Pgs:
1 2 3 4)
by
MaterialBoy
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by RavioliDance
22-07-2016
22 Jul 2016 22:56
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Replies:
73
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12 stone 4 for 5"9
by
Walt_14
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by Angry cucumber
21-07-2016
21 Jul 2016 22:54
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Replies:
18
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Advice on losing 50 pounds
(Pgs:
1 2)
by
cantgetvalidname
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by BristolFresher15
21-07-2016
21 Jul 2016 19:05
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Replies:
23
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Workout help?
by
lousmithy
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by DeepInTheMeadow
19-07-2016
19 Jul 2016 16:29
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Replies:
3
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Skinny to muscular in 3 months, exercise + diet plan.
by
MartixMertix
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by XxKingSniprxX
19-07-2016
19 Jul 2016 1:14
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Replies:
16
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I want Perkier boobs?
by
JeremyHunt
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by JeremyHunt
18-07-2016
18 Jul 2016 20:47
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Replies:
17
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Trying to lose weight
by
Emma290895
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by maya90
18-07-2016
18 Jul 2016 11:12
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Replies:
12
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I want to lose about 2 pounds a week?
by
rsb93
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by SophieSmall
17-07-2016
17 Jul 2016 22:15
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Replies:
1
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How to get a flatter stomach in a week
by
Laura/
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by It's****ingWOODY
16-07-2016
16 Jul 2016 0:19
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Replies:
14
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How to give up smoking?
(Pgs:
1 2)
by
mrahim
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by champ_mc99
15-07-2016
15 Jul 2016 22:24
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Replies:
22
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Summer motivation for anyone who is struggling
by
Carpediemxx
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by Carpediemxx
14-07-2016
14 Jul 2016 20:42
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Replies:
0
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Squats work! Here is proof
(Pgs:
1 2)
by
Throwaway221
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by SmashConcept
11-07-2016
11 Jul 2016 19:54
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Replies:
35
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How to tone up my breasts to look 'Normal' with exercises
(Pgs:
1 2)
by
blitterflicker
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by LavenderBlueSky88
09-07-2016
09 Jul 2016 15:59
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Replies:
34
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What gives you the worst muscle ache/DOMS?
by
Tempest II
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by Implication
07-07-2016
07 Jul 2016 15:27
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Replies:
11
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How to get into shape and not just lose weight ?
by
iop horray
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by iop horray
01-07-2016
01 Jul 2016 19:19
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Replies:
5
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Fat loss tips what do you do?
(Pgs:
1 2)
by
Faituju
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by binarythoughts
30-06-2016
30 Jun 2016 22:38
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Replies:
23
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uneven lifts ?
by
Tabstercat
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by Tabstercat
30-06-2016
30 Jun 2016 21:28
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Replies:
15
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Lose weight WITHOUT exersising?
by
Moura
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by Blahblah3333
30-06-2016
30 Jun 2016 12:12
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Replies:
9
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11 weeks to lose 15 pounds
by
Swizzel
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by 999tigger
29-06-2016
29 Jun 2016 22:30
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Replies:
3
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Advice for starting to go to the gym?
(Pgs:
1 2)
by
amingo26
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by Lucarious30
29-06-2016
29 Jun 2016 10:56
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Replies:
22
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Buying my first road bike
by
Katiee224
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by doodle_333
27-06-2016
27 Jun 2016 15:51
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Replies:
8
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Can I still be apart of DofE?
by
hxylxy
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by ch0c0h01ic
26-06-2016
26 Jun 2016 18:10
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Replies:
2
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Starting weightlifting; any help?
by
Wiggly
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by BKS
25-06-2016
25 Jun 2016 18:39
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Replies:
3
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Which martial art?
(Pgs:
1 2)
by
Anonymous1502
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by username2303767
19-06-2016
19 Jun 2016 7:30
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Replies:
20
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Buying a treadmill
(Pgs:
1 2)
by
885588
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by snk321
18-06-2016
18 Jun 2016 20:04
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Replies:
22
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How long would it take a someone to be able to lift about 230kg?
(Pgs:
1 2 3)
by
username1539513
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by Angry cucumber
16-06-2016
16 Jun 2016 23:11
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Replies:
46
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Am I underweight?
by
username1075708
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by Toby007
15-06-2016
15 Jun 2016 19:53
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Replies:
6
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Running 5k every day?
by
peanutbuttercup
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by Tiger Rag
13-06-2016
13 Jun 2016 11:38
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Replies:
3
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Losing 10kg in 2/3 months?
by
wickedisgood
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by 999tigger
13-06-2016
13 Jun 2016 2:06
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Replies:
6
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TGI Fridays
by
claudiamendes
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by claudiamendes
12-06-2016
12 Jun 2016 14:17
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Replies:
0
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Advice on how to build muscle if you're skinny
by
NoahMal
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by Laomedeia
11-06-2016
11 Jun 2016 12:42
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Replies:
19
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How to get rid of stomach fat?
by
similarBlank
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by eden3
07-06-2016
07 Jun 2016 19:52
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Replies:
5
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Hi! I am extremely unfit and would like to become stronger
by
arandomfemale
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by arandomfemale
07-06-2016
07 Jun 2016 12:55
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Replies:
11
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Why do we gain weight in ramadan if we consume less calories?
by
sabrinaa1234
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by moggis
05-06-2016
05 Jun 2016 17:25
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Replies:
10
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Weight Loss - Need to lose 30 pounds!
by
mariah2011
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by SophieSmall
04-06-2016
04 Jun 2016 22:38
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Replies:
3
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Skinny/Tall Going Gym????
(Pgs:
1 2)
by
Zeeennn
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by Zeeennn
04-06-2016
04 Jun 2016 21:57
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Replies:
27
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What's your 1 rep max song?
by
XxKingSniprxX
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by It's****ingWOODY
30-05-2016
30 May 2016 2:55
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Replies:
8
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louie simmons gives interesting counter argument to narrow stance squats for athletes
(Pgs:
1 2)
by
Straighthate
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by SmashConcept
29-05-2016
29 May 2016 0:20
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Replies:
31
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Poll:
Is this physique attainable naturally?
(Pgs:
1 2)
by
TheFarmerLad
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by pol pot noodles
28-05-2016
28 May 2016 2:20
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Replies:
26
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Heaviest you have ever been
(Pgs:
1 2 3 4 5
…
)
by
Stehwa
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by fatiana
27-05-2016
27 May 2016 23:26
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Replies:
101
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PPL vs Upper/Lower vs Bro Split
by
Masethetics
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by NoahMal
27-05-2016
27 May 2016 23:21
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Replies:
10
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Want to lose weight on bum
by
abc_123_
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by Angry cucumber
27-05-2016
27 May 2016 22:56
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Replies:
10
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