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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
1
How do u stay active over holiday and not be really bored 51 minutes ago 51 minutes ago Replies: 1 Views: 16
23
Fat loss tips what do you do? (Pgs: 1 2) 10 hours ago 30 Jun 22:38 Replies: 23 Views: 521
15
uneven lifts ? 11 hours ago 30 Jun 21:28 Replies: 15 Views: 569
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Am I undereating? (or... by drbluebox 3 weeks ago 2,667
Share your progress towards your fitness goals: post your blog here.
Spliced and diced - perhaps... by Enginerd. 5 hours ago 1,547
Announcements Posted on
Help us uncover the truth about exam cheats – is cheating ever ok? What if you wouldn't get caught? 27-06-2016
Threads in Forum: Fitness Last Post
257
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 06-05-2016 06 May 21:57 Replies: 257 Views: 24,101
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 56,265
1
How do u stay active over holiday and not be really bored 51 minutes ago 51 minutes ago Replies: 1 Views: 16
0
staying fit and healthy at 16 ??? 5 hours ago 5 hours ago Replies: 0 Views: 32
4
How to get into shape and not just lose weight ? 6 hours ago 6 hours ago Replies: 4 Views: 84
23
Fat loss tips what do you do? (Pgs: 1 2) 10 hours ago 30 Jun 22:38 Replies: 23 Views: 521
15
uneven lifts ? 11 hours ago 30 Jun 21:28 Replies: 15 Views: 569
214
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 17 hours ago 30 Jun 15:54 Replies: 214 Views: 6,884
0
Does anyone have any experience with Sports Direct Fitness? 17 hours ago 30 Jun 15:32 Replies: 0 Views: 29
8
What gives you the worst muscle ache/DOMS? 18 hours ago 30 Jun 15:05 Replies: 8 Views: 186
8
Help with squats 18 hours ago 30 Jun 14:58 Replies: 8 Views: 157
3
Low carb diet + lifting 19 hours ago 30 Jun 13:28 Replies: 3 Views: 117
9
Lose weight WITHOUT exersising? 20 hours ago 30 Jun 12:12 Replies: 9 Views: 218
4
Diet & Fitness Advice Needed 1 day ago 29 Jun 23:26 Replies: 4 Views: 129
3
11 weeks to lose 15 pounds 1 day ago 29 Jun 22:30 Replies: 3 Views: 79
3
Legs...goal 1 day ago 29 Jun 22:25 Replies: 3 Views: 142
8
How to get back into fitness after a break? 1 day ago 29 Jun 22:24 Replies: 8 Views: 245
22
Advice for starting to go to the gym? (Pgs: 1 2) 1 day ago 29 Jun 10:56 Replies: 22 Views: 610
2
How to lose fat/cellulite?! Help! 2 days ago 28 Jun 18:14 Replies: 2 Views: 98
1
How can I add in dips,pullups,box jumps and calf raises into Stronglifts 5x5? 3 days ago 27 Jun 18:37 Replies: 1 Views: 64
8
Buying my first road bike 3 days ago 27 Jun 15:51 Replies: 8 Views: 164
6
Height 3 days ago 27 Jun 9:20 Replies: 6 Views: 154
19
16 year old workout plan 4 days ago 26 Jun 23:57 Replies: 19 Views: 451
2
Can I still be apart of DofE? 4 days ago 26 Jun 18:10 Replies: 2 Views: 126
2
Is Yoga good for weight loss? 4 days ago 26 Jun 14:49 Replies: 2 Views: 115
3
Starting weightlifting; any help? 5 days ago 25 Jun 18:39 Replies: 3 Views: 176
1
Anyone used pure gym Leeds City Centre North? 5 days ago 25 Jun 12:18 Replies: 1 Views: 71
0
Nike+ Running Friends? 🏃👟 1 week ago 22 Jun 15:12 Replies: 0 Views: 74
41
Can I lose 3 stone in 3 months? (Pgs: 1 2 3) 1 week ago 21 Jun 21:22 Replies: 41 Views: 969
1
SmartWatch/Fitness Band [SUGGESTIONS] 1 week ago 21 Jun 20:34 Replies: 1 Views: 69
9
Need motivation for diet! 1 week ago 21 Jun 19:50 Replies: 9 Views: 138
20
Poll: How much do you DB Shoulder Press? (FOR REPS) (Pgs: 1 2) 1 week ago 20 Jun 0:52 Replies: 20 Views: 7,628
3
German volume training ? 1 week ago 19 Jun 21:37 Replies: 3 Views: 96
6
Getting really ****ing shredded 1 week ago 19 Jun 21:03 Replies: 6 Views: 220
17
Poll: Diddlylifts; Sumo or Conventional? 1 week ago 19 Jun 20:58 Replies: 17 Views: 331
4
Pushup Challenge 1 week ago 19 Jun 16:07 Replies: 4 Views: 153
20
Which martial art? (Pgs: 1 2) 1 week ago 19 Jun 7:30 Replies: 20 Views: 672
22
Buying a treadmill (Pgs: 1 2) 1 week ago 18 Jun 20:04 Replies: 22 Views: 3,469
1
Your ULTIMATE cheat day! 1 week ago 17 Jun 17:17 Replies: 1 Views: 135
46
How long would it take a someone to be able to lift about 230kg? (Pgs: 1 2 3) 2 weeks ago 16 Jun 23:11 Replies: 46 Views: 1,026
6
How to increase push-ups 2 weeks ago 16 Jun 17:43 Replies: 6 Views: 329
5
6'1, 138lbs 2 weeks ago 16 Jun 17:40 Replies: 5 Views: 241
Updated: July 1, 2016
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