Results are out! Find what you need...fast. Get quick advice or join the chat
x

Unlock extra features with your free membership

  • Join in with discussions by posting replies
  • Save all your favourite discussions in one place
  • Get updates when new messages are added

Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Top discussions Last Post
8
How can I jog better? For experienced runners! 2 hours ago 2 hours ago Replies: 8 Views: 214
331
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 3 hours ago 3 hours ago Replies: 331 Views: 12,188
1
Strengthen core first? 5 hours ago 5 hours ago Replies: 1 Views: 70
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
What are the most nutrient... by SweatyColon 33 minutes ago 2,582
Share your progress towards your fitness goals: post your blog here.
Danadd9's treacherous 5-plate... by danadd9 55 minutes ago 1,470
I Will Tri by k9markiii 1 day ago 18
Announcements Posted on
Threads in Forum: Fitness Last Post
7612
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 week ago 09 Apr 21:07 Replies: 7,612 Views: 295,637
16
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 3,860
6
Do any of you rollerblade? 31 minutes ago 31 minutes ago Replies: 6 Views: 168
0
Rollerblading eating before or after 36 minutes ago 36 minutes ago Replies: 0 Views: 7
8
How can I jog better? For experienced runners! 2 hours ago 2 hours ago Replies: 8 Views: 214
331
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 3 hours ago 3 hours ago Replies: 331 Views: 12,188
1
Strengthen core first? 5 hours ago 5 hours ago Replies: 1 Views: 70
7
My legs are way too skinny 8 hours ago 8 hours ago Replies: 7 Views: 271
2
What is the longest distance you have covered by foot? 17 hours ago 17 Apr 22:52 Replies: 2 Views: 82
1
Science Study- Flushing in Sport 19 hours ago 17 Apr 21:13 Replies: 1 Views: 114
14
Need Advice 19 hours ago 17 Apr 21:09 Replies: 14 Views: 201
30
the plank and how long before you saw results? (Pgs: 1 2) 22 hours ago 17 Apr 17:47 Replies: 30 Views: 27,160
11
Best 12 week workout bulking plan? 23 hours ago 17 Apr 16:47 Replies: 11 Views: 194
2
Get Lean. etc etc 1 day ago 17 Apr 15:19 Replies: 2 Views: 96
14
Pepsi Diet / Coca Cola Zero / Pepsi Max / Coca Cola Diet: no sugar, no calories? 1 day ago 17 Apr 10:52 Replies: 14 Views: 300
12
Would purchasing 20kg weights be pointless? 1 day ago 17 Apr 0:10 Replies: 12 Views: 355
1
Why is my fitness so bad? 1 day ago 16 Apr 22:03 Replies: 1 Views: 106
49
Anyone here into bodybuilding? (Pgs: 1 2 3) 1 day ago 16 Apr 21:55 Replies: 49 Views: 1,042
11
height 2 days ago 16 Apr 12:36 Replies: 11 Views: 360
15
Revision food turning me fat 2 days ago 16 Apr 0:08 Replies: 15 Views: 494
6
Adipowers 2 days ago 15 Apr 22:54 Replies: 6 Views: 149
18
How much weight could you lose in 10 weeks? 2 days ago 15 Apr 20:14 Replies: 18 Views: 11,166
12
Cutting body fat 3 days ago 14 Apr 23:40 Replies: 12 Views: 318
7
RE-Training for Army, diet suggestions needed. 3 days ago 14 Apr 23:19 Replies: 7 Views: 204
4
Fitbit or garmin? 3 days ago 14 Apr 22:41 Replies: 4 Views: 107
8934
Cyclists Society (Pgs: 1 2 3 4 5 ) 3 days ago 14 Apr 22:41 Replies: 8,934 Views: 281,846
9
genetic weak stamina possible? 3 days ago 14 Apr 20:13 Replies: 9 Views: 304
7
Quiet & Lonely exercise? 3 days ago 14 Apr 19:25 Replies: 7 Views: 243
25
why does my body look so ****ing weird? (pic) (Pgs: 1 2) 3 days ago 14 Apr 16:45 Replies: 25 Views: 974
19
Treadmill = six pack? 4 days ago 14 Apr 13:34 Replies: 19 Views: 482
4
Tips on treadmill? 4 days ago 14 Apr 10:22 Replies: 4 Views: 202
4
Doing wendler 5/3/1 but wanted to convert deload week to cardio (sprint+boxing) ? 4 days ago 14 Apr 9:51 Replies: 4 Views: 135
22
arms (Pgs: 1 2) 4 days ago 13 Apr 23:11 Replies: 22 Views: 605
17
Upper and middle back pain from lifiting weights? 4 days ago 13 Apr 23:00 Replies: 17 Views: 382
13
Gym - What do you think of my training programme? 4 days ago 13 Apr 22:43 Replies: 13 Views: 284
11
Squat advice needed 4 days ago 13 Apr 18:47 Replies: 11 Views: 290
5
Anyone needing a gym buddy (The Gym Group - Portland Street, Manchester) 6 days ago 12 Apr 16:11 Replies: 5 Views: 434
6
Kayla Itsines BBG? 6 days ago 12 Apr 14:05 Replies: 6 Views: 869
56
cardio nerd to buff guy advice needed (Pgs: 1 2 3) 6 days ago 12 Apr 13:38 Replies: 56 Views: 1,495
7
C4 Pre workout 6 days ago 11 Apr 20:57 Replies: 7 Views: 320
0
arms 6 days ago 11 Apr 20:51 Replies: 0 Views: 111
7
Advantages/Disadvantages of low rep high weight? 1 week ago 10 Apr 18:12 Replies: 7 Views: 300
Updated: April 18, 2015
Share:   RSS
2015 general election
New on TSR

The secret to exam success

Flex your flow muscle...

Useful resources

Articles:

Exercise tipsNutrition advice

Quick link:

Unanswered fitness threads

Groups associated with this forum:

View associated groups
Article updates
Moderators

We have a brilliant team of more than 60 volunteers looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.