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Fitness

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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by BurstingBubbles 1 day ago 2,548
Share your progress towards your fitness goals: post your blog here.
Raising the bar by Appeal to reason 7 minutes ago 1,446
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Threads in Forum: Fitness Last Post
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Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 34 minutes ago 34 minutes ago Replies: 7,357 Views: 267,606
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Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 1 week ago 12 Nov 13:29 Replies: 1,094 Views: 107,837
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 2 weeks ago 10 Nov 9:37 Replies: 953 Views: 162,108
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 2 weeks ago 04 Nov 15:59 Replies: 99 Views: 12,237
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Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 4 weeks ago 22 Oct 22:03 Replies: 844 Views: 91,990
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Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 55,757
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17 year old, joined the gym for the first time and wanting to bulk? 1 Hour Ago 1 Hour Ago Replies: 17 Views: 307
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Weight Loss Buddy?! 1 Hour Ago 1 Hour Ago Replies: 0 Views: 19
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RW & Asics 26.2 Target Marathon experience for the Paris Marathon 3 hours ago 3 hours ago Replies: 0 Views: 63
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The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 3 hours ago 3 hours ago Replies: 100 Views: 2,562
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Losing weight... 3 hours ago 3 hours ago Replies: 8 Views: 284
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Nagging lower back pain. 8 hours ago 8 hours ago Replies: 15 Views: 279
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Lifting makes women muscular and unattractive (Pgs: 1 2 3 4 5) 1 day ago 23 Nov 21:44 Replies: 89 Views: 2,508
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Moved: Should I bulk/cut? - Fitness
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Problems with cutting and bulking 1 day ago 23 Nov 19:30 Replies: 8 Views: 209
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Home gym question. 1 day ago 23 Nov 14:22 Replies: 8 Views: 173
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Nick wright ?? 1 day ago 23 Nov 12:26 Replies: 1 Views: 62
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Trying to Lose Weight... 1 day ago 23 Nov 12:03 Replies: 15 Views: 375
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Common Misconceptions About Lifting (Pgs: 1 2) 1 day ago 23 Nov 7:52 Replies: 20 Views: 822
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Fitness blogs 1 day ago 23 Nov 7:47 Replies: 2 Views: 101
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Want to start Olympic Weightlifting, any tips from people with experience? 1 day ago 22 Nov 23:03 Replies: 7 Views: 210
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Cheapest place for Face Laser Hair removal? 2 days ago 22 Nov 10:33 Replies: 3 Views: 106
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Am I taking too much protein? Building muscle (Pgs: 1 2) 3 days ago 21 Nov 19:51 Replies: 38 Views: 768
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Cheap and healthy food ideas 3 days ago 21 Nov 19:50 Replies: 6 Views: 165
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How do you care for your joint healthy so they never hurt? 3 days ago 21 Nov 11:10 Replies: 10 Views: 203
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Is my build the reason I'm not as sporty/athletic as others? 3 days ago 20 Nov 22:14 Replies: 8 Views: 278
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Does bodybuilding and athleticism improve facial aesthetics? 3 days ago 20 Nov 22:00 Replies: 18 Views: 569
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Cyclists Society (Pgs: 1 2 3 4 5 ) 4 days ago 20 Nov 10:59 Replies: 8,568 Views: 252,592
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The TSR leaderboard (Pgs: 1 2 3 4 5 ) 5 days ago 19 Nov 21:24 Replies: 200 Views: 4,821
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What other pieces of equipment do I need to work out at home? 5 days ago 19 Nov 11:54 Replies: 2 Views: 129
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Weight loss tips 5 days ago 19 Nov 11:23 Replies: 8 Views: 206
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Poll: Running just after leg day 5 days ago 19 Nov 10:44 Replies: 9 Views: 258
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Best fitness apps 5 days ago 19 Nov 1:59 Replies: 3 Views: 244
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Best method for figuring out how many calories to eat 6 days ago 18 Nov 14:44 Replies: 6 Views: 192
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Gym - losing weight and tummy fat 6 days ago 18 Nov 13:53 Replies: 8 Views: 269
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Can anyone one help (level 3 PT) 6 days ago 18 Nov 13:14 Replies: 1 Views: 127
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yoga for men 6 days ago 17 Nov 23:00 Replies: 7 Views: 203
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how do you handle food pushers? e.g. mega cheat meals at my nan's (Pgs: 1 2) 1 week ago 17 Nov 21:30 Replies: 20 Views: 518
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Please point me in the right direction (Pgs: 1 2) 1 week ago 17 Nov 20:26 Replies: 29 Views: 621
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Why do people restrict the amount of food they eat when trying to lose weight? (Pgs: 1 2) 1 week ago 17 Nov 14:37 Replies: 30 Views: 989
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how does a deload work? (Pgs: 1 2) 1 week ago 17 Nov 12:54 Replies: 27 Views: 546
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Does Being Slightly Overweight Increase The Risk Of Health Problems? 1 week ago 17 Nov 4:00 Replies: 7 Views: 197
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How often in the gym? 1 week ago 17 Nov 0:56 Replies: 5 Views: 240
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Capsule Supplements 1 week ago 17 Nov 0:54 Replies: 6 Views: 144
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Good Swimmers awful body (Pgs: 1 2) 1 week ago 16 Nov 19:38 Replies: 29 Views: 735
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Is Being a Vegan/Vegetarian Healthier? (Pgs: 1 2 3 4 5 ) 1 week ago 16 Nov 17:09 Replies: 104 Views: 2,341
Updated: November 24, 2014
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