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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

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32
1yr and a 1/2 training- no results? (Pgs: 1 2) 35 minutes ago 35 minutes ago Replies: 32 Views: 337
10
I can bench press 180kg in a 5x10 set and deadlift 200kg in a 3x10 set 1 Hour Ago 1 Hour Ago Replies: 10 Views: 200
9
Flat tummy in 1 month 1 Hour Ago 1 Hour Ago Replies: 9 Views: 236
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Threads in Forum: Fitness Last Post
7645
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 week ago 20 May 8:25 Replies: 7,645 Views: 302,624
16
Sticky: The new FAQ 03-02-2015 03 Feb 9:31 Replies: 16 Views: 4,698
6
Help me lose my gut! (images included) 21 minutes ago 21 minutes ago Replies: 6 Views: 172
32
1yr and a 1/2 training- no results? (Pgs: 1 2) 35 minutes ago 35 minutes ago Replies: 32 Views: 337
2
Blisters on my feet from Running? 59 minutes ago 59 minutes ago Replies: 2 Views: 58
10
I can bench press 180kg in a 5x10 set and deadlift 200kg in a 3x10 set 1 Hour Ago 1 Hour Ago Replies: 10 Views: 200
9
Flat tummy in 1 month 1 Hour Ago 1 Hour Ago Replies: 9 Views: 236
66
Why have men stopped lifting weights? (Pgs: 1 2 3 4) 13 hours ago 26 May 23:24 Replies: 66 Views: 1,715
3
Poll: Is basketball a contact sport or not? 14 hours ago 26 May 23:02 Replies: 3 Views: 87
138
What Martial Art do you do? (Pgs: 1 2 3 4 5 ) 14 hours ago 26 May 22:51 Replies: 138 Views: 1,770
7
Biceps!! 15 hours ago 26 May 22:02 Replies: 7 Views: 115
27
Guys: How long to gain 2 stone (muscle)? (Pgs: 1 2) 16 hours ago 26 May 20:52 Replies: 27 Views: 20,198
3
I drank red bull whilst working out and it really helped the pain in my leg 16 hours ago 26 May 20:43 Replies: 3 Views: 68
13
Bicep Curl - Dumbbell vs Barbell 17 hours ago 26 May 19:41 Replies: 13 Views: 215
2
any good exercises (not weights) for triceps and or pectoids? 17 hours ago 26 May 19:39 Replies: 2 Views: 81
374
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 17 hours ago 26 May 19:26 Replies: 374 Views: 15,121
42
Can you actually get taller through exercise and diet? (Pgs: 1 2 3) 21 hours ago 26 May 15:24 Replies: 42 Views: 782
6
Back Injury 1 day ago 26 May 4:31 Replies: 6 Views: 145
6
Breasts size versus weight? Is 5 cups per 25 lbs normal? 1 day ago 26 May 4:00 Replies: 6 Views: 345
73
any vegans here?? (Pgs: 1 2 3 4) 1 day ago 25 May 22:06 Replies: 73 Views: 1,670
22
I hate vegetables (Pgs: 1 2) 1 day ago 25 May 21:50 Replies: 22 Views: 489
22
People who pretty much always eat healthily.. (Pgs: 1 2) 1 day ago 25 May 21:40 Replies: 22 Views: 547
4
how big is too big? 1 day ago 25 May 21:02 Replies: 4 Views: 128
0
Question for female runners., do you ever get this? 1 day ago 25 May 20:53 Replies: 0 Views: 90
2
best time to exercise to gain weight...? 1 day ago 25 May 19:27 Replies: 2 Views: 83
10
Best gym method? 1 day ago 25 May 18:21 Replies: 10 Views: 348
820
"How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 day ago 25 May 17:29 Replies: 820 Views: 70,131
9004
Cyclists Society (Pgs: 1 2 3 4 5 ) 1 day ago 25 May 16:31 Replies: 9,004 Views: 289,540
7
Exercises for a back condition 1 day ago 25 May 14:40 Replies: 7 Views: 188
4
reduce belly fat 2 days ago 25 May 7:38 Replies: 4 Views: 202
9
Best way to start running? 2 days ago 25 May 1:12 Replies: 9 Views: 171
283
Things that annoy you in the gym (Pgs: 1 2 3 4 5 ) 2 days ago 24 May 16:52 Replies: 283 Views: 10,446
97
What do you think about the "dad bod"? (Pgs: 1 2 3 4 5) 3 days ago 24 May 10:01 Replies: 97 Views: 2,531
6
for how lon each day should i use my rowing machine? 3 days ago 24 May 9:53 Replies: 6 Views: 134
11
Can you lose facial fat? If so how? 3 days ago 23 May 16:08 Replies: 11 Views: 264
4
news flash: change in diet gives man hair.....(?) 3 days ago 23 May 13:20 Replies: 4 Views: 133
22
gained 42 pounds in 6 months HELP (Pgs: 1 2) 3 days ago 23 May 13:10 Replies: 22 Views: 545
27
What's a good time for a 2k erg? (Pgs: 1 2) 4 days ago 23 May 5:37 Replies: 27 Views: 31,961
14
Help me improve my squat plz! - Video 4 days ago 23 May 2:31 Replies: 14 Views: 362
1
Dumbbell vs Barbell for pullovers. 4 days ago 22 May 20:04 Replies: 1 Views: 77
6
Fed up with being scrawny! 4 days ago 22 May 18:29 Replies: 6 Views: 197
5
Reps and Sets 4 days ago 22 May 17:10 Replies: 5 Views: 181
Updated: May 27, 2015
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