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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 9 hours ago 2,536
Share your progress towards your fitness goals: post your blog here.
TSR Muscle Building Society... by Motorbiker 1 minute ago 1,439
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Applying to Uni? Let Universities come to you. Click here to get your perfect place 20-10-2014
Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
7266
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 2 days ago 23 Oct 13:39 Replies: 7,266 Views: 258,654
1093
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 3 days ago 23 Oct 0:56 Replies: 1,093 Views: 106,362
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 3 days ago 22 Oct 22:03 Replies: 844 Views: 90,015
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 4 days ago 21 Oct 14:44 Replies: 98 Views: 11,713
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 1 week ago 18 Oct 8:29 Replies: 952 Views: 159,999
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Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 54,203
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103 lbs .. how can I tone up but not lose weight? 7 minutes ago 7 minutes ago Replies: 6 Views: 276
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Is it normal for a guy to want a nice ass? (Pgs: 1 2) 10 minutes ago 10 minutes ago Replies: 34 Views: 801
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Slendertone 11 minutes ago 11 minutes ago Replies: 8 Views: 180
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Overhead press 12 minutes ago 12 minutes ago Replies: 15 Views: 338
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Why do most gyms only ever have one power/squat rack?! 17 minutes ago 17 minutes ago Replies: 17 Views: 334
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Do other girls experience this at the gym? (Pgs: 1 2) 22 minutes ago 22 minutes ago Replies: 37 Views: 1,158
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The Running Thread Mk II (Pgs: 1 2 3) 9 hours ago 25 Oct 23:53 Replies: 53 Views: 1,171
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Which Workout? 10 hours ago 25 Oct 22:47 Replies: 2 Views: 80
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Mens health - unable to put on weight. 14 hours ago 25 Oct 19:12 Replies: 16 Views: 148
12
Bench press - paused or TnG 19 hours ago 25 Oct 14:34 Replies: 12 Views: 281
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Bulking with alergies- 18 yrs old, 54 kg- HELP 1 day ago 25 Oct 9:22 Replies: 18 Views: 358
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30G chest is making me miserable 1 day ago 24 Oct 23:27 Replies: 8 Views: 255
20
17 year old, joining gym for the first time? (Pgs: 1 2) 1 day ago 24 Oct 14:56 Replies: 20 Views: 531
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Cyclists Society (Pgs: 1 2 3 4 5 ) 1 day ago 24 Oct 14:17 Replies: 8,538 Views: 245,202
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What's your body fat %? (Pgs: 1 2) 2 days ago 23 Oct 21:43 Replies: 29 Views: 1,275
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Is it possible to get a good physique without steroids ? (Pgs: 1 2) 2 days ago 23 Oct 19:30 Replies: 30 Views: 855
224
Girl looking to tone up -- advice? (Pgs: 1 2 3 4 5 ) 2 days ago 23 Oct 19:29 Replies: 224 Views: 2,546
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How do I strengthen my wrists? (Pgs: 1 2) 2 days ago 23 Oct 19:27 Replies: 25 Views: 653
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How do I get a nice toned bum like this? 2 days ago 23 Oct 19:20 Replies: 10 Views: 750
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How significant is sleep for gains and fitness? 2 days ago 23 Oct 19:19 Replies: 15 Views: 502
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Skinny but extremely unfit 14 year old girl, please help! 2 days ago 23 Oct 19:18 Replies: 10 Views: 505
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Does this stuff really exist? Should I be concerned? 2 days ago 23 Oct 19:17 Replies: 5 Views: 165
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Joining a gym for the first time 2 days ago 23 Oct 19:16 Replies: 7 Views: 193
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8 months since starting - Progress 2 days ago 23 Oct 19:15 Replies: 2 Views: 196
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Should I use Testosterone enanthate? 2 days ago 23 Oct 19:00 Replies: 14 Views: 359
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Perfect body, 12 weeks (female) 2 days ago 23 Oct 18:59 Replies: 14 Views: 555
130
The TSR leaderboard (Pgs: 1 2 3 4 5 ) 2 days ago 23 Oct 18:25 Replies: 130 Views: 2,457
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6ft 2 and 70kg is that healthy for a 17 year old? (Pgs: 1 2) 3 days ago 23 Oct 1:40 Replies: 24 Views: 568
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How much weight? - female 4 days ago 22 Oct 9:11 Replies: 13 Views: 668
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British Universities Powerlifting Championship GBPF 2014 4 days ago 21 Oct 23:10 Replies: 12 Views: 398
6
Best trainer for a flat foot sufferer 4 days ago 21 Oct 12:42 Replies: 6 Views: 128
5
Does inorganic food contain DANGEROUS hormone and chemicals? (srs) 5 days ago 21 Oct 9:32 Replies: 5 Views: 132
1
excercise bike training! 6 days ago 20 Oct 8:32 Replies: 1 Views: 91
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Weightloss 6 days ago 19 Oct 12:16 Replies: 9 Views: 269
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What is your uni gym like? (srs) (Pgs: 1 2 3 4 5 ) 1 week ago 18 Oct 19:38 Replies: 101 Views: 5,705
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Beginner needs help 1 week ago 18 Oct 16:19 Replies: 7 Views: 280
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Should you have gaps between gym days? 1 week ago 17 Oct 16:54 Replies: 6 Views: 203
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Would you buy an in-home gym if you could afford it? (Pgs: 1 2) 1 week ago 17 Oct 1:59 Replies: 21 Views: 431
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Is this what people really think of men who gained fat in ED recovery? 1 week ago 16 Oct 18:06 Replies: 16 Views: 412
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Gym Noob - Recovery issue. (Pgs: 1 2) 1 week ago 16 Oct 18:04 Replies: 25 Views: 446
Updated: October 26, 2014
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