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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
9
Want to lose body fat 2 hours ago 2 hours ago Replies: 9 Views: 369
9
Buying a Barbell with weights HELP 4 hours ago 4 hours ago Replies: 9 Views: 190
8
Rest days 8 hours ago 8 hours ago Replies: 8 Views: 543
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
What are your favorite... by bronze-sky-lord 2 hours ago 2,669
Share your progress towards your fitness goals: post your blog here.
Spliced and diced - perhaps... by Unistudent77 28 minutes ago 1,551
Announcements Posted on
Results day: make sure you know what to expect before you get your grades. Here's how to be ready. 22-07-2016
Threads in Forum: Fitness Last Post
257
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 06-05-2016 06 May 21:57 Replies: 257 Views: 27,703
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 58,001
9
Want to lose body fat 2 hours ago 2 hours ago Replies: 9 Views: 369
9
Buying a Barbell with weights HELP 4 hours ago 4 hours ago Replies: 9 Views: 190
8
Rest days 8 hours ago 8 hours ago Replies: 8 Views: 543
49
Gym and DIet is right direction? (Pgs: 1 2 3) 21 hours ago 26 Jul 19:19 Replies: 49 Views: 962
1
Mass Gainers advice needed 1 day ago 26 Jul 14:58 Replies: 1 Views: 70
242
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 1 day ago 25 Jul 21:19 Replies: 242 Views: 8,782
30
Positive motivation for weight loss (Pgs: 1 2) 2 days ago 25 Jul 14:32 Replies: 30 Views: 602
0
CALISTHENICS combined with WEIGHTS How?!! 2 days ago 24 Jul 23:25 Replies: 0 Views: 105
3
Problems motivating myself 2 days ago 24 Jul 22:53 Replies: 3 Views: 111
0
Problems motivating myself 2 days ago 24 Jul 22:50 Replies: 0 Views: 86
2
What routine do you reccomend for me? 2 days ago 24 Jul 21:40 Replies: 2 Views: 110
2
Narrow shoulders + wide hips/small frame= death sentence 3 days ago 24 Jul 3:56 Replies: 2 Views: 154
0
Narrow shoulders + wide hips/small frame= looking as bad as a non lifter 3 days ago 24 Jul 3:32 Replies: 0 Views: 98
17
Are Nike running shoes any good? 3 days ago 23 Jul 19:26 Replies: 17 Views: 339
3
Workout and diet plan? Loose skin? 3 days ago 23 Jul 17:47 Replies: 3 Views: 110
14
I've been having pains in my knees after/during running? 4 days ago 23 Jul 12:10 Replies: 14 Views: 270
73
I'm skinny and it's really annoying me... (Pgs: 1 2 3 4) 4 days ago 22 Jul 22:56 Replies: 73 Views: 1,296
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Best exercises for burning fat, the arms and abdominals... 5 days ago 22 Jul 8:53 Replies: 14 Views: 310
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decreasinf and increasing testosterones 5 days ago 22 Jul 5:07 Replies: 3 Views: 156
839
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 5 days ago 21 Jul 23:03 Replies: 839 Views: 47,608
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12 stone 4 for 5"9 5 days ago 21 Jul 22:54 Replies: 18 Views: 366
23
Advice on losing 50 pounds (Pgs: 1 2) 5 days ago 21 Jul 19:05 Replies: 23 Views: 763
86
Is Martial Arts pointless for women? (Pgs: 1 2 3 4 5) 6 days ago 21 Jul 3:59 Replies: 86 Views: 2,714
2
mind muscle connection 6 days ago 20 Jul 23:58 Replies: 2 Views: 122
4
Starting to run 6 days ago 20 Jul 23:51 Replies: 4 Views: 191
3
Workout help? 1 week ago 19 Jul 16:29 Replies: 3 Views: 167
16
Skinny to muscular in 3 months, exercise + diet plan. 1 week ago 19 Jul 1:14 Replies: 16 Views: 747
17
I want Perkier boobs? 1 week ago 18 Jul 20:47 Replies: 17 Views: 510
8
How can I be more aesthetically pleasing? 1 week ago 18 Jul 19:59 Replies: 8 Views: 237
12
Feeling sad during my diet 1 week ago 18 Jul 17:23 Replies: 12 Views: 218
42
Can I lose 3 stone in 3 months? (Pgs: 1 2 3) 1 week ago 18 Jul 12:16 Replies: 42 Views: 1,495
13
Trying to lose weight 1 week ago 18 Jul 11:12 Replies: 13 Views: 370
0
In need of some advice on nutrition and exercise to transform my dad bod 1 week ago 18 Jul 3:21 Replies: 0 Views: 86
1
I want to lose about 2 pounds a week? 1 week ago 17 Jul 22:15 Replies: 1 Views: 133
14
How to get a flatter stomach in a week 1 week ago 16 Jul 0:19 Replies: 14 Views: 479
22
How to give up smoking? (Pgs: 1 2) 1 week ago 15 Jul 22:24 Replies: 22 Views: 375
1
Running training 1 week ago 15 Jul 21:46 Replies: 1 Views: 120
6
Girls! Recommend some running gear! 1 week ago 15 Jul 21:34 Replies: 6 Views: 142
1
Recommend a fitness device. 1 week ago 15 Jul 19:29 Replies: 1 Views: 93
3
Gluten Free? 1 week ago 15 Jul 17:22 Replies: 3 Views: 122
Updated: July 27, 2016
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