Results are out! Find what you need...fast. Get quick advice or join the chat
x

Unlock extra features with your free membership

Join The Student Room and you can…

  • Join in with discussions by posting replies
  • Give 'rep' ratings to posts you like, and receive rep from other members
  • Save all your favourite discussions in one place
  • Get updates when new messages are added

Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
How much of this should I... by guppygould 3 hours ago 2,525
Share your progress towards your fitness goals: post your blog here.
TSA doing starting strength by Angry cucumber 1 minute ago 1,432
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Live webchat: Student Finance explained - on TSR from 2 - 3pm 17-09-2014
Got a question about Student Finance? Ask the experts this week on TSR! 14-09-2014
Threads in Forum: Fitness Last Post
1092
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 5 days ago 13 Sep 20:23 Replies: 1,092 Views: 104,454
597
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 6 days ago 12 Sep 22:43 Replies: 597 Views: 54,252
7242
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 week ago 11 Sep 20:45 Replies: 7,242 Views: 253,086
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 1 week ago 11 Sep 15:22 Replies: 501 Views: 52,702
843
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 1 week ago 10 Sep 20:20 Replies: 843 Views: 87,439
90
Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 2 weeks ago 03 Sep 18:08 Replies: 90 Views: 11,095
950
Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 4:50 Replies: 950 Views: 157,185
9
Is this routine good? 29 minutes ago 29 minutes ago Replies: 9 Views: 257
8
Why wont I lose weight? 57 minutes ago 57 minutes ago Replies: 8 Views: 155
128
Olympic weightlifting thread (Pgs: 1 2 3 4 5 ) 1 Hour Ago 1 Hour Ago Replies: 128 Views: 6,322
8494
Cyclists Society (Pgs: 1 2 3 4 5 ) 2 hours ago 2 hours ago Replies: 8,494 Views: 237,901
29
Squats work! Here is proof (Pgs: 1 2) 3 hours ago 3 hours ago Replies: 29 Views: 1,075
13
New to the gym - guide? 3 hours ago 3 hours ago Replies: 13 Views: 286
-
Moved: How much of this should I drink a day?
5
Tips for better posture? 8 hours ago 8 hours ago Replies: 5 Views: 178
96
What is your uni gym like? (srs) (Pgs: 1 2 3 4 5) 8 hours ago 8 hours ago Replies: 96 Views: 4,268
4
Opening a gym quick question 14 hours ago 14 hours ago Replies: 4 Views: 152
-
Moved: Melatonin
2
Lifting shoes? 1 day ago 17 Sep 22:15 Replies: 2 Views: 95
3
Running injury - calf & achilles tear.. 1 day ago 17 Sep 17:46 Replies: 3 Views: 106
18
For those of you struggling to understand the role of the lats in bench pressing. 1 day ago 17 Sep 17:12 Replies: 18 Views: 411
21
Studying medicine and lifting? (Pgs: 1 2) 1 day ago 17 Sep 15:03 Replies: 21 Views: 519
0
First marathon recommendations? 1 day ago 17 Sep 11:31 Replies: 0 Views: 70
10
How do I get a nice toned bum like this? 1 day ago 17 Sep 10:48 Replies: 10 Views: 543
39
What do you think the ideal weight for a 6"2 man is..? (Pgs: 1 2) 1 day ago 17 Sep 6:44 Replies: 39 Views: 8,915
54
11stone and 5'5, classed as fat? (Pgs: 1 2 3) 2 days ago 16 Sep 21:27 Replies: 54 Views: 1,166
51
40-60 minutes per day at the gym (Pgs: 1 2 3) 2 days ago 16 Sep 17:55 Replies: 51 Views: 3,982
8
Warwick Gym, what's it like?? 2 days ago 16 Sep 10:00 Replies: 8 Views: 205
5
Best time to do weights at uni gym? 2 days ago 16 Sep 9:01 Replies: 5 Views: 233
2
street workout in Ayr 3 days ago 15 Sep 22:56 Replies: 2 Views: 104
9974
The Running Thread (Pgs: 1 2 3 4 5 ) 3 days ago 15 Sep 22:16 Replies: 9,974 Views: 303,432
64
How much muscle is too much (Pgs: 1 2 3 4) 3 days ago 15 Sep 17:55 Replies: 64 Views: 2,200
56
*How much milk do you drink a day?* (Pgs: 1 2 3) 3 days ago 15 Sep 12:36 Replies: 56 Views: 1,242
39
Poll: How many hours do you devote to 'fitness' a week? ( lifting, cardio, sport, etc) (Pgs: 1 2) 3 days ago 15 Sep 10:40 Replies: 39 Views: 1,314
1
Post your fitness / sports / lifting videos here 4 days ago 14 Sep 21:14 Replies: 1 Views: 111
5
TSR Fitness Forum Progression 4 days ago 14 Sep 21:12 Replies: 5 Views: 139
13
What is your opinion of Zyzz? 4 days ago 14 Sep 19:40 Replies: 13 Views: 294
1
What are the health benefits of doing Cardio regularly? 4 days ago 14 Sep 12:00 Replies: 1 Views: 151
14
Don't know whether to train for strength or for size? 5 days ago 13 Sep 20:18 Replies: 14 Views: 506
9
exercise - is this enough? 5 days ago 13 Sep 20:02 Replies: 9 Views: 426
12
Poll: would you use a swimming pool where someone has drowned? 5 days ago 13 Sep 15:55 Replies: 12 Views: 400
9
Fed up 5 days ago 13 Sep 0:52 Replies: 9 Views: 284
141
Why am I not loosing weight?? (Pgs: 1 2 3 4 5 ) 6 days ago 12 Sep 22:41 Replies: 141 Views: 3,631
4
Am I doing it right? 6 days ago 12 Sep 20:53 Replies: 4 Views: 176
10
Increase 6 days ago 12 Sep 20:16 Replies: 10 Views: 243
7
Quick 2 stone weight loss? 6 days ago 12 Sep 18:32 Replies: 7 Views: 245
4
Roman Reigns Physique 6 days ago 12 Sep 18:02 Replies: 4 Views: 239
Updated: September 18, 2014
Share:   RSS
New on TSR

Writing your personal statement

Our free PS builder tool makes it easy

Useful resources

Articles:

Exercise tipsNutrition advice

Quick link:

Unanswered fitness threads

Groups associated with this forum:

View associated groups
Article updates
Moderators

We have a brilliant team of more than 60 volunteers looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.