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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 4 hours ago 2,528
Share your progress towards your fitness goals: post your blog here.
Slowbro93's path to strength... by Slowbro93 4 hours ago 1,433
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Threads in Forum: Fitness Last Post
7246
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 week ago 23 Sep 19:14 Replies: 7,246 Views: 255,005
1092
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 2 weeks ago 13 Sep 19:23 Replies: 1,092 Views: 105,225
597
Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 2 weeks ago 12 Sep 21:43 Replies: 597 Views: 54,942
501
Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 2 weeks ago 11 Sep 14:22 Replies: 501 Views: 53,362
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Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 2 weeks ago 10 Sep 19:20 Replies: 843 Views: 88,511
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 3 weeks ago 03 Sep 17:08 Replies: 90 Views: 11,348
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 3:50 Replies: 950 Views: 158,308
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Is this routine good? (Pgs: 1 2 3) 3 hours ago 3 hours ago Replies: 47 Views: 1,073
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Opening a gym quick question 6 hours ago 30 Sep 21:37 Replies: 11 Views: 370
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How do you guys eat enough food in the day? 9 hours ago 30 Sep 19:00 Replies: 18 Views: 413
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Skinny but extremely unfit 14 year old girl, please help! 10 hours ago 30 Sep 17:25 Replies: 7 Views: 193
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The Running Thread II 10 hours ago 30 Sep 17:21 Replies: 8 Views: 180
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Not all carbs are born equal? 19 hours ago 30 Sep 9:08 Replies: 1 Views: 112
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Weights for a newbie 19 hours ago 30 Sep 8:37 Replies: 2 Views: 144
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Lifting without deadlifts? 22 hours ago 30 Sep 6:13 Replies: 16 Views: 364
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Moved: sell my freestanding emergency center
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Girls (and guys I guess): why don't you use weights? (Pgs: 1 2) 1 day ago 29 Sep 20:31 Replies: 37 Views: 640
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Switching gyms as a Gym Group member 1 day ago 29 Sep 18:53 Replies: 8 Views: 247
2
Poll: Is a size 14 girl considered fat??!?! 1 day ago 29 Sep 15:55 Replies: 2 Views: 221
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Why the squat transfer so much tension to facial nerves? is it normal ? 1 day ago 29 Sep 10:57 Replies: 10 Views: 274
10006
The Running Thread (Pgs: 1 2 3 4 5 ) 1 day ago 29 Sep 4:40 Replies: 10,006 Views: 306,921
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Not sure whether to Bulk or cut?! Skinny fat! 2 days ago 28 Sep 22:52 Replies: 15 Views: 442
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How do I strengthen my wrists? 2 days ago 28 Sep 22:21 Replies: 16 Views: 292
8
Healthy Sugars? 2 days ago 28 Sep 12:08 Replies: 8 Views: 186
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Should I Just Do Cardio If Trying To Lose Fat? (Pgs: 1 2 3) 3 days ago 27 Sep 17:26 Replies: 56 Views: 918
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British Universities Powerlifting Championship GBPF 2014 3 days ago 27 Sep 12:32 Replies: 0 Views: 96
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Mr Olympia Weekend (Pgs: 1 2 3 4) 3 days ago 27 Sep 9:11 Replies: 77 Views: 1,149
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muscle up PR. 3 days ago 27 Sep 8:49 Replies: 0 Views: 77
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A realistic fitness achievement (need help) (Pgs: 1 2 3) 3 days ago 27 Sep 6:11 Replies: 42 Views: 1,604
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What is your opinion of Zyzz? (Pgs: 1 2) 4 days ago 26 Sep 18:10 Replies: 26 Views: 793
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What is your "powersong" in the gym? (Pgs: 1 2) 4 days ago 26 Sep 16:07 Replies: 36 Views: 622
134
Olympic weightlifting thread (Pgs: 1 2 3 4 5 ) 5 days ago 25 Sep 16:41 Replies: 134 Views: 6,943
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How to define jawline more? 5 days ago 25 Sep 9:09 Replies: 11 Views: 362
8519
Cyclists Society (Pgs: 1 2 3 4 5 ) 6 days ago 24 Sep 18:24 Replies: 8,519 Views: 240,931
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How cna i get more muscular? (Pgs: 1 2) 6 days ago 24 Sep 15:44 Replies: 20 Views: 502
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will you always be as wide as where your hips are now? 6 days ago 24 Sep 6:48 Replies: 13 Views: 378
5
My Dance Workout! 1 week ago 24 Sep 1:47 Replies: 5 Views: 204
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Tips for better posture? (Pgs: 1 2) 1 week ago 23 Sep 23:21 Replies: 32 Views: 683
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Why wont I lose weight? (Pgs: 1 2) 1 week ago 23 Sep 16:55 Replies: 20 Views: 544
5
Thegym combination padlock...! 1 week ago 23 Sep 10:44 Replies: 5 Views: 6,029
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Pre PRTC/BRTC fitness training 1 week ago 22 Sep 14:13 Replies: 1 Views: 131
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Good stats for a runner? 1 week ago 22 Sep 10:24 Replies: 13 Views: 288
22
Uni and protein (Pgs: 1 2) 1 week ago 21 Sep 22:33 Replies: 22 Views: 615
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11stone and 5'5, classed as fat? (Pgs: 1 2 3 4) 1 week ago 21 Sep 9:19 Replies: 63 Views: 1,795
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New to the gym - guide? (Pgs: 1 2 3 4) 1 week ago 20 Sep 11:31 Replies: 61 Views: 1,407
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Can you guess my weight based on pic? (Pgs: 1 2 3) 1 week ago 20 Sep 10:37 Replies: 59 Views: 1,813
222
Girl looking to tone up -- advice? (Pgs: 1 2 3 4 5 ) 1 week ago 20 Sep 1:33 Replies: 222 Views: 2,272
Updated: October 1, 2014
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