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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
1
Want to change my lifting programme, recommendations? 3 hours ago 3 hours ago Replies: 1 Views: 59
10
The collapse of ShredZ! (Fitness scams) --> Be Aware! 5 hours ago 5 hours ago Replies: 10 Views: 166
22
Boots body fat measurer (Pgs: 1 2) 6 hours ago 6 hours ago Replies: 22 Views: 18,954
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
the great omega 3 hoax by democracyforum 1 day ago 2,669
Share your progress towards your fitness goals: post your blog here.
Gone Revising II, Nearly 6... by Gone Revising II 5 minutes ago 1,539
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Threads in Forum: Fitness Last Post
254
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 27-03-2016 27 Mar 14:34 Replies: 254 Views: 15,623
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 47,621
1
Want to change my lifting programme, recommendations? 3 hours ago 3 hours ago Replies: 1 Views: 59
10
The collapse of ShredZ! (Fitness scams) --> Be Aware! 5 hours ago 5 hours ago Replies: 10 Views: 166
22
Boots body fat measurer (Pgs: 1 2) 6 hours ago 6 hours ago Replies: 22 Views: 18,954
22
How to lose weight when I can't exercise help please ? (Pgs: 1 2) 6 hours ago 6 hours ago Replies: 22 Views: 607
80
Cyclists Society MK2 (Pgs: 1 2 3 4 5) 23 hours ago 02 May 21:30 Replies: 80 Views: 1,557
27
THIS is why I don't go to fitness expos.... (Pgs: 1 2) 1 day ago 02 May 20:24 Replies: 27 Views: 445
6
What music do you listen to on the treadmill? 1 day ago 02 May 18:08 Replies: 6 Views: 136
4
The Legacy lives on .... #RIPzyzz #2016 1 day ago 02 May 17:58 Replies: 4 Views: 202
70
What motivates you for the gym ? (Pgs: 1 2 3 4) 1 day ago 02 May 15:10 Replies: 70 Views: 1,438
17
Can't lose weight - feeling hungry as **** while exercising and before sleep 1 day ago 02 May 13:18 Replies: 17 Views: 3,711
4
ever since i fixed my form on the deadlift i have become far weaker 2 days ago 01 May 17:18 Replies: 4 Views: 129
46
Bench press - How fast should I see improvements? (Pgs: 1 2 3) 2 days ago 01 May 8:55 Replies: 46 Views: 876
7
Getting fit for world challenge 2 days ago 30 Apr 22:11 Replies: 7 Views: 1,143
55
Aiming to do a park run (Pgs: 1 2 3) 3 days ago 30 Apr 21:12 Replies: 55 Views: 1,308
2
Weight loss and trouser size 3 days ago 30 Apr 18:47 Replies: 2 Views: 106
6
Dancing is the best exercise for your body. 3 days ago 30 Apr 9:30 Replies: 6 Views: 198
8
story of every guy that goes to the gym 3 days ago 30 Apr 2:21 Replies: 8 Views: 291
3
scales or measurements? 4 days ago 29 Apr 13:21 Replies: 3 Views: 142
832
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 4 days ago 29 Apr 11:33 Replies: 832 Views: 43,784
42
How I lost 50 Kg in 6 month. (around 110 pounds) (Pgs: 1 2 3) 4 days ago 29 Apr 0:45 Replies: 42 Views: 9,157
20
weight watchers or slimming world? (Pgs: 1 2) 6 days ago 27 Apr 20:58 Replies: 20 Views: 1,092
68
What Is The Average Thigh Measurement For Size 8-10 Women? (Pgs: 1 2 3 4) 6 days ago 27 Apr 20:49 Replies: 68 Views: 129,987
1
5x5 modifications 6 days ago 27 Apr 10:51 Replies: 1 Views: 129
3
gym membership 1 week ago 25 Apr 20:36 Replies: 3 Views: 303
18
louie simmons gives interesting counter argument to narrow stance squats for athletes 1 week ago 25 Apr 17:40 Replies: 18 Views: 346
19
What are the gyms at unis generally like? do ppl use them or go to say fitness first 1 week ago 25 Apr 13:45 Replies: 19 Views: 597
11
How I'm doing after 5 months of gym 1 week ago 24 Apr 14:08 Replies: 11 Views: 358
13
Form or heavier weight for muscle gains?? 1 week ago 24 Apr 12:45 Replies: 13 Views: 362
27
What do you look for in a gym? (Pgs: 1 2) 1 week ago 23 Apr 16:51 Replies: 27 Views: 756
2
Worried about my neck area 1 week ago 22 Apr 23:49 Replies: 2 Views: 144
2
splits? 1 week ago 22 Apr 8:28 Replies: 2 Views: 187
1
the sad step/weighing scales 1 week ago 21 Apr 21:24 Replies: 1 Views: 127
2
I think I tore my rotator cuff 1 week ago 21 Apr 20:45 Replies: 2 Views: 141
1
Advice on beginner fitness 1 week ago 21 Apr 19:28 Replies: 1 Views: 125
17
how to increase arm size 1 week ago 20 Apr 21:40 Replies: 17 Views: 529
89
Post your favorite gym memes! (Pgs: 1 2 3 4 5) 1 week ago 20 Apr 4:04 Replies: 89 Views: 4,405
0
Getting cut for the summer 1 week ago 19 Apr 23:31 Replies: 0 Views: 185
5
hitching on deadlift, what is happening? 1 week ago 19 Apr 23:12 Replies: 5 Views: 189
8
Do fitbits actually help with weight loss? 2 weeks ago 19 Apr 16:37 Replies: 8 Views: 319
6
Losing weight whilst simultaneously gaining muscle? 2 weeks ago 19 Apr 12:15 Replies: 6 Views: 248
Updated: May 3, 2016
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