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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Bubble tries to 'clean up'... by bubble999 1 Hour Ago 2,519
Share your progress towards your fitness goals: post your blog here.
TSR Muscle Building Society... by Motorbiker 1 Hour Ago 1,424
TSR New Year Transformation... by greeneyedgirl 4 weeks ago 2
Announcements Posted on
Threads in Forum: Fitness Last Post
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Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 day ago 29 Aug 23:13 Replies: 7,225 Views: 249,390
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Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 3 days ago 27 Aug 22:12 Replies: 1,088 Views: 102,527
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 3 days ago 27 Aug 15:15 Replies: 87 Views: 10,421
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Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 1 week ago 20 Aug 12:30 Replies: 499 Views: 51,441
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Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 17 Aug 21:45 Replies: 585 Views: 52,569
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Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 4 weeks ago 29 Jul 20:15 Replies: 829 Views: 85,122
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 19-05-2014 19 May 4:50 Replies: 950 Views: 155,543
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Why do I feel sick while working out? 2 minutes ago 2 minutes ago Replies: 2 Views: 92
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How many times can you go to the gym per week? 36 minutes ago 36 minutes ago Replies: 0 Views: 20
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The Running Thread (Pgs: 1 2 3 4 5 ) 2 hours ago 2 hours ago Replies: 9,918 Views: 297,650
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Questions about Bulking... (srs) 3 hours ago 3 hours ago Replies: 8 Views: 147
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Intense IN-HOME workouts w/out any equipment 7 hours ago 7 hours ago Replies: 1 Views: 75
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Are weights at student accomodation allowed? 7 hours ago 7 hours ago Replies: 17 Views: 272
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cant get stronger on military press 9 hours ago 9 hours ago Replies: 8 Views: 138
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Health and Fitness Clubs - Virgin Active or David Lloyd?? 11 hours ago 30 Aug 22:36 Replies: 1 Views: 52
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What is the BEST fish oil out there? 11 hours ago 30 Aug 21:58 Replies: 3 Views: 80
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What are the things you hate the MOST at the gym (Pgs: 1 2) 11 hours ago 30 Aug 21:57 Replies: 38 Views: 810
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What channel will the Mr.Olympia 2014 be on in the UK ? 13 hours ago 30 Aug 20:17 Replies: 1 Views: 63
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Vegan Cheese? 14 hours ago 30 Aug 19:02 Replies: 1 Views: 46
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BULKING 15 hours ago 30 Aug 18:18 Replies: 5 Views: 228
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**The HEALTHIEST EVER Vegan/Vegetarian Meal Plans** 17 hours ago 30 Aug 16:28 Replies: 4 Views: 104
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Anyone else struggles to keep slim in an Asian household? :( (Pgs: 1 2) 17 hours ago 30 Aug 16:20 Replies: 23 Views: 469
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Am I weak/skinny? 17 hours ago 30 Aug 15:50 Replies: 11 Views: 372
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improvements on my routine? (Pgs: 1 2) 1 day ago 30 Aug 3:21 Replies: 21 Views: 434
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Finding it hard to bulk up. 1 day ago 29 Aug 23:13 Replies: 9 Views: 219
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Need to lose weight !! (Pgs: 1 2 3 4 5 ) 1 day ago 29 Aug 22:59 Replies: 132 Views: 3,269
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Advice to lose weight and the gym? 1 day ago 29 Aug 22:07 Replies: 11 Views: 292
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Just how effective is super high intensity training? 1 day ago 29 Aug 20:52 Replies: 1 Views: 97
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How long does it take you to run 1km (Pgs: 1 2 3 4 5) 1 day ago 29 Aug 16:01 Replies: 90 Views: 36,709
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Women who lift - how long did it take you to see results? (Pgs: 1 2 3 4) 1 day ago 29 Aug 15:01 Replies: 70 Views: 1,561
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Am I strong for my age? 1 day ago 29 Aug 13:58 Replies: 13 Views: 412
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York 2002 Multigym 1 day ago 29 Aug 13:39 Replies: 2 Views: 149
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Very frustrated with the rate of progress (Pgs: 1 2) 1 day ago 29 Aug 13:03 Replies: 24 Views: 531
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Need help as im joining a gym 1 day ago 29 Aug 12:27 Replies: 5 Views: 176
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How do Vegans bulk? (Pgs: 1 2) 2 days ago 29 Aug 4:52 Replies: 22 Views: 484
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How do I look?(pictures) (Pgs: 1 2 3) 2 days ago 28 Aug 23:46 Replies: 42 Views: 1,235
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How long to lose 7 lbs? 2 days ago 28 Aug 21:30 Replies: 16 Views: 360
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What do you refuse to do at a gym? (Pgs: 1 2 3 4) 2 days ago 28 Aug 20:51 Replies: 72 Views: 2,100
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How long until the chest pains go away? 2 days ago 28 Aug 20:08 Replies: 1 Views: 85
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Running during dark hours (Pgs: 1 2) 2 days ago 28 Aug 18:51 Replies: 23 Views: 601
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Help me improve my body! 2 days ago 28 Aug 18:17 Replies: 8 Views: 211
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Has Anyone Tried the Lemon Detox Diet? (Pgs: 1 2 3) 2 days ago 28 Aug 14:57 Replies: 47 Views: 1,796
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[SHARE] Systems and Techniques for Resistance Training 2 days ago 28 Aug 14:28 Replies: 0 Views: 66
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Kayla Itsines BBG? 3 days ago 27 Aug 22:15 Replies: 5 Views: 121
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Workout Tracks 3 days ago 27 Aug 21:02 Replies: 2 Views: 95
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How to build muscle after losing a lot of weight 3 days ago 27 Aug 18:52 Replies: 1 Views: 127
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shoulder day routine 3 days ago 27 Aug 15:20 Replies: 4 Views: 179
Updated: August 31, 2014
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