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Fitness

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Here's where you can clean up your diet and pack in the protein.
Protein by Angry cucumber 23 hours ago 2,549
Share your progress towards your fitness goals: post your blog here.
TSR Muscle Building Society... by silent ninja 44 minutes ago 1,446
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
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Applying to uni this year? Check out our new personal statement advice hub 28-11-2014
Questions about dating? Get your answers in the Relationships forum! 26-11-2014
Threads in Forum: Fitness Last Post
7374
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 8 hours ago 8 hours ago Replies: 7,374 Views: 268,835
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Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 2 weeks ago 12 Nov 13:29 Replies: 1,094 Views: 108,138
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 2 weeks ago 10 Nov 9:37 Replies: 953 Views: 162,458
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 3 weeks ago 04 Nov 15:59 Replies: 99 Views: 12,376
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Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 22-10-2014 22 Oct 22:03 Replies: 844 Views: 92,377
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Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 55,973
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Will this exercise plan help me lose weight? 1 Hour Ago 1 Hour Ago Replies: 5 Views: 159
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Just Joined my Local "The Gym", Any advice...? 1 Hour Ago 1 Hour Ago Replies: 3 Views: 106
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Home gym question. (Pgs: 1 2) 3 hours ago 3 hours ago Replies: 29 Views: 509
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Motivational video trailer 23 hours ago 27 Nov 22:32 Replies: 1 Views: 63
2
The Belly Dance Thread! 1 day ago 27 Nov 20:48 Replies: 2 Views: 444
5
Out of full effort lifting for 2-3 weeks - advice to keep conditioned? 1 day ago 27 Nov 20:00 Replies: 5 Views: 131
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GPS watches 1 day ago 27 Nov 19:14 Replies: 2 Views: 51
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RW & Asics 26.2 Target Marathon experience for the Paris Marathon 1 day ago 27 Nov 15:36 Replies: 1 Views: 209
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Who is stronger? - Gymnast or Weightlifter (Pgs: 1 2 3 4 5 ) 1 day ago 27 Nov 11:37 Replies: 111 Views: 9,348
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Losing weight... 1 day ago 27 Nov 9:31 Replies: 12 Views: 412
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Good websites for health and fitness/ nutrition information and articles? 1 day ago 27 Nov 1:43 Replies: 1 Views: 106
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17 year old, joined the gym for the first time and wanting to bulk? (Pgs: 1 2 3) 2 days ago 26 Nov 19:45 Replies: 43 Views: 809
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Best method for figuring out how many calories to eat 2 days ago 26 Nov 16:30 Replies: 8 Views: 254
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The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 2 days ago 26 Nov 16:28 Replies: 105 Views: 2,810
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I'm over lifting weights, what do now? 2 days ago 26 Nov 14:08 Replies: 11 Views: 479
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Weight Loss Buddy?! 2 days ago 26 Nov 11:50 Replies: 2 Views: 105
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Results with Lucy 2 days ago 26 Nov 0:01 Replies: 7 Views: 257
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I'm going to develop the biggest, sexiest butt for a guy! 2 days ago 25 Nov 23:47 Replies: 19 Views: 646
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Why do female fitness models tend to be older? 2 days ago 25 Nov 23:45 Replies: 9 Views: 300
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Gym advice regarding weight lifting (female) 2 days ago 25 Nov 23:45 Replies: 15 Views: 441
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Is it ok to wear a sport bra if I have untoned belly? 2 days ago 25 Nov 23:44 Replies: 12 Views: 538
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GAINS!!!! Whats the best natural foods e.g. chicken to build pure muscle fast 2 days ago 25 Nov 23:43 Replies: 19 Views: 432
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Why do people restrict the amount of food they eat when trying to lose weight? (Pgs: 1 2) 2 days ago 25 Nov 23:39 Replies: 31 Views: 1,104
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Weight loss tips 2 days ago 25 Nov 23:38 Replies: 9 Views: 268
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Does bodybuilding and athleticism improve facial aesthetics? 2 days ago 25 Nov 23:36 Replies: 19 Views: 649
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Is my build the reason I'm not as sporty/athletic as others? 2 days ago 25 Nov 23:35 Replies: 9 Views: 333
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Am I taking too much protein? Building muscle (Pgs: 1 2) 2 days ago 25 Nov 23:31 Replies: 39 Views: 872
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Trying to Lose Weight... 2 days ago 25 Nov 23:31 Replies: 16 Views: 435
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Nick wright ?? 2 days ago 25 Nov 23:27 Replies: 2 Views: 93
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Bootea reviews? 3 days ago 25 Nov 15:42 Replies: 3 Views: 1,073
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Nagging lower back pain. 4 days ago 24 Nov 13:02 Replies: 15 Views: 312
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Lifting makes women muscular and unattractive (Pgs: 1 2 3 4 5) 5 days ago 23 Nov 21:44 Replies: 89 Views: 2,680
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Problems with cutting and bulking 5 days ago 23 Nov 19:30 Replies: 8 Views: 244
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Common Misconceptions About Lifting (Pgs: 1 2) 5 days ago 23 Nov 7:52 Replies: 20 Views: 879
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Fitness blogs 5 days ago 23 Nov 7:47 Replies: 2 Views: 117
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Want to start Olympic Weightlifting, any tips from people with experience? 5 days ago 22 Nov 23:03 Replies: 7 Views: 233
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Cheapest place for Face Laser Hair removal? 6 days ago 22 Nov 10:33 Replies: 3 Views: 124
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Cheap and healthy food ideas 1 week ago 21 Nov 19:50 Replies: 6 Views: 190
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How do you care for your joint healthy so they never hurt? 1 week ago 21 Nov 11:10 Replies: 10 Views: 236
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Cyclists Society (Pgs: 1 2 3 4 5 ) 1 week ago 20 Nov 10:59 Replies: 8,568 Views: 253,733
Updated: November 28, 2014
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