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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
42
To gym or not to gym? (Pgs: 1 2 3) 3 hours ago 3 hours ago Replies: 42 Views: 841
265
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 4 hours ago 4 hours ago Replies: 265 Views: 10,480
8
Cheap/convenient cardio machine 4 hours ago 4 hours ago Replies: 8 Views: 98
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
What are your favorite... by Angry cucumber 6 days ago 2,671
Share your progress towards your fitness goals: post your blog here.
Lifting weights by Implication 16 minutes ago 1,556
Announcements Posted on
Threads in Forum: Fitness Last Post
262
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 4 days ago 26 Aug 17:09 Replies: 262 Views: 31,755
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 58,985
42
To gym or not to gym? (Pgs: 1 2 3) 3 hours ago 3 hours ago Replies: 42 Views: 841
9
Should I be eating excess or less calories than my requirement 3 hours ago 3 hours ago Replies: 9 Views: 137
265
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 4 hours ago 4 hours ago Replies: 265 Views: 10,480
8
Cheap/convenient cardio machine 4 hours ago 4 hours ago Replies: 8 Views: 98
6
Running 1km- HELP! 20 hours ago 30 Aug 20:17 Replies: 6 Views: 306
13
Sports bra recommendations 22 hours ago 30 Aug 18:07 Replies: 13 Views: 193
1
Any runners here, is this an achievable goal? 1 day ago 29 Aug 18:41 Replies: 1 Views: 96
69
Busy people, how do you manage study and gym? (Pgs: 1 2 3 4) 2 days ago 29 Aug 14:02 Replies: 69 Views: 1,527
38
Should i be drinking protein shakes? (Pgs: 1 2) 2 days ago 29 Aug 12:12 Replies: 38 Views: 712
27
Getting no where at the gym. (Pgs: 1 2) 2 days ago 28 Aug 19:03 Replies: 27 Views: 883
3
New to the gym, how do I learn the exercises 2 days ago 28 Aug 18:52 Replies: 3 Views: 191
39
the plank and how long before you saw results? (Pgs: 1 2) 2 days ago 28 Aug 18:51 Replies: 39 Views: 55,943
20
Are deadlifts and squats intrinsically harder, or just heavier? (Pgs: 1 2) 2 days ago 28 Aug 18:47 Replies: 20 Views: 366
26
Slimming world: syns (Pgs: 1 2) 6 days ago 25 Aug 14:39 Replies: 26 Views: 23,029
0
Lighthearted Look At Fitness 6 days ago 25 Aug 14:38 Replies: 0 Views: 89
8
First time going gym 6 days ago 25 Aug 14:09 Replies: 8 Views: 612
90
Lifting makes women muscular and unattractive (Pgs: 1 2 3 4 5) 6 days ago 25 Aug 8:51 Replies: 90 Views: 6,392
2
what is my activity when calculating my tdee 6 days ago 25 Aug 8:42 Replies: 2 Views: 117
24
Losing weight without losing my boobs (Pgs: 1 2) 6 days ago 24 Aug 23:51 Replies: 24 Views: 595
205
Who is benching about 75/80kg here? (Pgs: 1 2 3 4 5 ) 1 week ago 24 Aug 1:56 Replies: 205 Views: 10,237
16
How to stop flies/midgets, debris, & tree seeds flying into me when I'm cycling? 1 week ago 23 Aug 23:13 Replies: 16 Views: 262
4
Getting fit for the RAF 1 week ago 23 Aug 22:02 Replies: 4 Views: 264
5
Running shoe 1 week ago 23 Aug 17:01 Replies: 5 Views: 197
2
Why am I slower? 1 week ago 22 Aug 12:12 Replies: 2 Views: 162
21
Tips for losing weight? (Pgs: 1 2) 1 week ago 21 Aug 23:53 Replies: 21 Views: 451
25
What is generally a reasonable amount of time to lose 2 stones? (Pgs: 1 2) 1 week ago 21 Aug 15:54 Replies: 25 Views: 32,726
4
Weirdest weight loss!!! 1 week ago 21 Aug 3:01 Replies: 4 Views: 197
5
Bodybuilding - Dairy/Gluten-free Diet 1 week ago 20 Aug 14:24 Replies: 5 Views: 175
7
Gym contracts failure to pay - legal actions against me? 1 week ago 20 Aug 13:34 Replies: 7 Views: 396
2
anyone cycled much in germany? 1 week ago 20 Aug 11:01 Replies: 2 Views: 112
11
Am I fat? 1 week ago 19 Aug 17:52 Replies: 11 Views: 296
8
What do you do to keep fit and healthy? 1 week ago 19 Aug 17:40 Replies: 8 Views: 187
8
Weight problems 1 week ago 19 Aug 9:38 Replies: 8 Views: 253
13
How do i get really fit in 2 weeks ??? 1 week ago 19 Aug 9:34 Replies: 13 Views: 370
1
Why do I continuously gain and lose weight in my butt? 1 week ago 18 Aug 7:55 Replies: 1 Views: 132
2
Pre-Workout Pump Up Jams 1 week ago 17 Aug 18:59 Replies: 2 Views: 298
11
How to squat properly? Really tight leg muscles and bad flexibilty 2 weeks ago 16 Aug 21:26 Replies: 11 Views: 298
18
Attempt for the olympics? 2 weeks ago 15 Aug 18:59 Replies: 18 Views: 445
40
What's your favourite exercise? (Pgs: 1 2 3) 2 weeks ago 15 Aug 18:38 Replies: 40 Views: 1,080
5
What gym do you go to (16-19 England). 2 weeks ago 15 Aug 18:28 Replies: 5 Views: 225
Updated: August 31, 2016
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