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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
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TSR workouts - join! Daily at 2100. 4 hours ago 12 Feb 22:06 Replies: 10 Views: 165
9748
Cyclists Society (Pgs: 1 2 3 4 5 ) 4 hours ago 12 Feb 21:45 Replies: 9,748 Views: 343,923
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Cheap health meal plan 9 hours ago 12 Feb 17:04 Replies: 15 Views: 320
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
What do you think of the... by jesik 3 days ago 2,656
Share your progress towards your fitness goals: post your blog here.
Raising the bar by Nath95NB 2 hours ago 1,533
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Threads in Forum: Fitness Last Post
190
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 4 days ago 08 Feb 23:30 Replies: 190 Views: 3,223
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 34,677
7
Will green tea help me in my diet goals? 4 hours ago 12 Feb 22:16 Replies: 7 Views: 214
10
TSR workouts - join! Daily at 2100. 4 hours ago 12 Feb 22:06 Replies: 10 Views: 165
9748
Cyclists Society (Pgs: 1 2 3 4 5 ) 4 hours ago 12 Feb 21:45 Replies: 9,748 Views: 343,923
2
Where should I go from here? 5 hours ago 12 Feb 20:42 Replies: 2 Views: 127
7
Doing RDLs instead of deadlifts for StrongLifts 5x5? 8 hours ago 12 Feb 18:25 Replies: 7 Views: 170
15
Cheap health meal plan 9 hours ago 12 Feb 17:04 Replies: 15 Views: 320
39
Post your favorite gym memes! (Pgs: 1 2) 16 hours ago 12 Feb 9:44 Replies: 39 Views: 824
12
Gym song playlist? (add yours) 18 hours ago 12 Feb 8:06 Replies: 12 Views: 284
12
TSR workouts - join in! Military upper body workout. 2115. 1 day ago 11 Feb 21:39 Replies: 12 Views: 164
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TSR workouts - join in! Leg work. 2100 hrs. (Pgs: 1 2 3) 1 day ago 11 Feb 20:58 Replies: 43 Views: 468
28
Going to the gym - put on unwanted weight? (female) (Pgs: 1 2) 1 day ago 11 Feb 16:19 Replies: 28 Views: 674
741
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 1 day ago 11 Feb 13:51 Replies: 741 Views: 34,684
10
Can someone please help me. I'm 17 and classified as obese. 1 day ago 11 Feb 6:11 Replies: 10 Views: 298
25
(girls) swimming and periods? (Pgs: 1 2) 2 days ago 10 Feb 20:35 Replies: 25 Views: 539
4
Sirt food diet 2 days ago 10 Feb 10:49 Replies: 4 Views: 200
4
thinking of doing a 12.8 km jog 2 days ago 10 Feb 7:23 Replies: 4 Views: 160
20
Serious help needed. Thin yet chubby? WTF (Pgs: 1 2) 3 days ago 10 Feb 0:20 Replies: 20 Views: 323
1
i've put on weight 3 days ago 10 Feb 0:00 Replies: 1 Views: 135
5
£20 Gym Sign Up Fee - Should I be paying this? 3 days ago 09 Feb 23:39 Replies: 5 Views: 172
11
About to do a 15 minute ab workout, anyone want to join? 3 days ago 09 Feb 23:29 Replies: 11 Views: 246
5
Help me budget high-protein/low cal foods. 3 days ago 09 Feb 19:49 Replies: 5 Views: 233
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Depressed about my weight 3 days ago 09 Feb 14:41 Replies: 13 Views: 422
2
How do you gain muscle without getting abs? 3 days ago 09 Feb 13:07 Replies: 2 Views: 127
12
healthy smoothie recipes? 3 days ago 09 Feb 12:56 Replies: 12 Views: 198
7
Navy Fitness Test 2.4k: Increasing speed for male time limit (I'm female)? 3 days ago 09 Feb 9:39 Replies: 7 Views: 683
2
Any apps that can connect me with a personal trainer? 4 days ago 08 Feb 21:59 Replies: 2 Views: 128
1
really bad butt pain... 4 days ago 08 Feb 21:41 Replies: 1 Views: 94
82
Goals for 2016? (Pgs: 1 2 3 4 5) 4 days ago 08 Feb 18:24 Replies: 82 Views: 2,194
3
What did you do at the gym today? 4 days ago 08 Feb 14:59 Replies: 3 Views: 146
10
Help and advice on weightloss 4 days ago 08 Feb 12:49 Replies: 10 Views: 179
18
has anyone used a JML Iron Gym Total Upper Body Workout Bar 5 days ago 07 Feb 22:02 Replies: 18 Views: 5,474
54
Does unflavoured myprotein whey taste ok? (Pgs: 1 2 3) 5 days ago 07 Feb 16:28 Replies: 54 Views: 15,376
6
Are there any competitions for pull ups/chin ups? 6 days ago 06 Feb 12:29 Replies: 6 Views: 224
1
More Lean, More Strong, More Toned 1 week ago 05 Feb 23:00 Replies: 1 Views: 128
19
The New Year Progress thread - New Year New You! 1 week ago 05 Feb 22:34 Replies: 19 Views: 844
29
Skinny guys who have bulked up? (Pgs: 1 2) 1 week ago 05 Feb 19:02 Replies: 29 Views: 843
4
Keeping a balance between fitness, social life and education? 1 week ago 05 Feb 16:55 Replies: 4 Views: 208
10
University Catered halls -> Macros help!? 1 week ago 05 Feb 15:49 Replies: 10 Views: 206
22
Lifting in the gym as a girl (Pgs: 1 2) 1 week ago 05 Feb 11:23 Replies: 22 Views: 817
1
Do you like tea or coffee? 1 week ago 04 Feb 21:49 Replies: 1 Views: 86
Updated: February 12, 2016
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