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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.

Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Fad diets - red bull diet by Huskaris 4 hours ago 2,536
Share your progress towards your fitness goals: post your blog here.
N00b does strongman training by In One Ear 1 minute ago 1,439
TSR New Year Transformation... by greeneyedgirl 28-07-2014 2
Announcements Posted on
Applying to Uni? Let Universities come to you. Click here to get your perfect place 20-10-2014
Have a personal statement question? Post it in our new dedicated forum 13-10-2014
Threads in Forum: Fitness Last Post
1093
Sticky: Workout Music Thread (Pgs: 1 2 3 4 5 ) 9 hours ago 9 hours ago Replies: 1,093 Views: 106,189
844
Sticky: Fitness FAQ - Fat/Weightloss/Bulking (Pgs: 1 2 3 4 5 ) 12 hours ago 22 Oct 22:03 Replies: 844 Views: 89,842
7265
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 15 hours ago 22 Oct 19:17 Replies: 7,265 Views: 258,125
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Sticky: Technique Critique/Advice Thread (Pgs: 1 2 3 4 5) 1 day ago 21 Oct 14:44 Replies: 98 Views: 11,668
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Sticky: For the Girls - Toning, Diet and Excercise a very basic guide - Please read!! (Pgs: 1 2 3 4 5 ) 5 days ago 18 Oct 8:29 Replies: 952 Views: 159,777
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Sticky: "How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 1 week ago 13 Oct 23:31 Replies: 604 Views: 55,973
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Sticky: The big "Evaluate My Routine" thread (Pgs: 1 2 3 4 5 ) 11-09-2014 11 Sep 15:22 Replies: 501 Views: 54,090
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17 year old, joining gym for the first time? 5 hours ago 5 hours ago Replies: 7 Views: 257
24
6ft 2 and 70kg is that healthy for a 17 year old? (Pgs: 1 2) 9 hours ago 9 hours ago Replies: 24 Views: 509
8537
Cyclists Society (Pgs: 1 2 3 4 5 ) 11 hours ago 22 Oct 23:20 Replies: 8,537 Views: 244,676
124
The TSR leaderboard (Pgs: 1 2 3 4 5 ) 14 hours ago 22 Oct 20:09 Replies: 124 Views: 2,249
51
The Running Thread Mk II (Pgs: 1 2 3) 22 hours ago 22 Oct 12:14 Replies: 51 Views: 1,097
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How much weight? - female 1 day ago 22 Oct 9:11 Replies: 13 Views: 644
12
British Universities Powerlifting Championship GBPF 2014 1 day ago 21 Oct 23:10 Replies: 12 Views: 364
6
Bulking with alergies- 18 yrs old, 54 kg- HELP 1 day ago 21 Oct 19:19 Replies: 6 Views: 212
6
Best trainer for a flat foot sufferer 1 day ago 21 Oct 12:42 Replies: 6 Views: 120
29
Is it possible to get a good physique without steroids ? (Pgs: 1 2) 1 day ago 21 Oct 11:08 Replies: 29 Views: 771
5
Does inorganic food contain DANGEROUS hormone and chemicals? (srs) 2 days ago 21 Oct 9:32 Replies: 5 Views: 120
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Slendertone 2 days ago 20 Oct 11:59 Replies: 6 Views: 151
1
excercise bike training! 3 days ago 20 Oct 8:32 Replies: 1 Views: 74
13
Overhead press 3 days ago 20 Oct 8:15 Replies: 13 Views: 307
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Weightloss 3 days ago 19 Oct 12:16 Replies: 9 Views: 256
101
What is your uni gym like? (srs) (Pgs: 1 2 3 4 5 ) 4 days ago 18 Oct 19:38 Replies: 101 Views: 5,602
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Beginner needs help 4 days ago 18 Oct 16:19 Replies: 7 Views: 268
6
Bench press - paused or TnG 4 days ago 18 Oct 12:01 Replies: 6 Views: 168
5
103 lbs .. how can I tone up but not lose weight? 5 days ago 18 Oct 3:10 Replies: 5 Views: 264
6
Should you have gaps between gym days? 5 days ago 17 Oct 16:54 Replies: 6 Views: 187
21
Would you buy an in-home gym if you could afford it? (Pgs: 1 2) 6 days ago 17 Oct 1:59 Replies: 21 Views: 411
13
Perfect body, 12 weeks (female) 6 days ago 17 Oct 0:01 Replies: 13 Views: 507
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Is this what people really think of men who gained fat in ED recovery? 6 days ago 16 Oct 18:06 Replies: 16 Views: 398
25
Gym Noob - Recovery issue. (Pgs: 1 2) 6 days ago 16 Oct 18:04 Replies: 25 Views: 426
20
Lifting without deadlifts? (Pgs: 1 2) 6 days ago 16 Oct 17:23 Replies: 20 Views: 582
9
A Rather Odd Strength Issue 1 week ago 15 Oct 19:12 Replies: 9 Views: 180
17
Do I have to resort to rabbit food if I want to keep healthy? 1 week ago 15 Oct 13:47 Replies: 17 Views: 432
63
Is 15% body fat fat for a man? (Pgs: 1 2 3 4) 1 week ago 15 Oct 12:04 Replies: 63 Views: 1,321
1
8 months since starting - Progress 1 week ago 14 Oct 19:12 Replies: 1 Views: 151
6
Joining a gym for the first time 1 week ago 14 Oct 18:02 Replies: 6 Views: 162
1
Is boxing really that safe or should people stop at a certain age? 1 week ago 14 Oct 14:23 Replies: 1 Views: 91
7
How much could I improve at a 5k? 1 week ago 14 Oct 10:37 Replies: 7 Views: 248
73
Lifting makes women muscular and unattractive (Pgs: 1 2 3 4) 1 week ago 13 Oct 21:36 Replies: 73 Views: 1,642
11
Who taught you how to workout? 1 week ago 13 Oct 18:24 Replies: 11 Views: 234
13
Should I use Testosterone enanthate? 1 week ago 13 Oct 17:45 Replies: 13 Views: 332
2
Fatty to Meathead (PICS) 1 week ago 13 Oct 16:09 Replies: 2 Views: 214
19
Starting Benching 1 week ago 12 Oct 22:02 Replies: 19 Views: 350
2
Bulking for Women? 1 week ago 12 Oct 15:49 Replies: 2 Views: 156
31
Is it normal for a guy to want a nice ass? (Pgs: 1 2) 1 week ago 12 Oct 14:43 Replies: 31 Views: 709
139
Olympic weightlifting thread (Pgs: 1 2 3 4 5 ) 1 week ago 12 Oct 8:26 Replies: 139 Views: 7,534
Updated: October 23, 2014
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