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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
6
Nausea After Exercise? 3 hours ago 3 hours ago Replies: 6 Views: 150
38
the plank and how long before you saw results? (Pgs: 1 2) 13 hours ago 13 hours ago Replies: 38 Views: 49,494
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Lose weight by mellowjoker 1 day ago 2,666
Share your progress towards your fitness goals: post your blog here.
Lifting weights by Implication 2 hours ago 1,541
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Threads in Forum: Fitness Last Post
257
Sticky: New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 3 weeks ago 06 May 21:57 Replies: 257 Views: 19,493
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 51,884
6
Nausea After Exercise? 3 hours ago 3 hours ago Replies: 6 Views: 150
38
the plank and how long before you saw results? (Pgs: 1 2) 13 hours ago 13 hours ago Replies: 38 Views: 49,494
31
louie simmons gives interesting counter argument to narrow stance squats for athletes (Pgs: 1 2) 14 hours ago 14 hours ago Replies: 31 Views: 629
12
Muscle "gives way" when doing lateral raises 16 hours ago 28 May 21:57 Replies: 12 Views: 200
3
Not putting on any size - HELP?!?! 18 hours ago 28 May 20:01 Replies: 3 Views: 100
154
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 18 hours ago 28 May 20:01 Replies: 154 Views: 3,878
4
Will Stronglifts stunt my growth? 20 hours ago 28 May 18:26 Replies: 4 Views: 106
4
Bench Press 21 hours ago 28 May 16:32 Replies: 4 Views: 125
7
Skinny/Tall Going Gym???? 22 hours ago 28 May 15:32 Replies: 7 Views: 280
26
Poll: Is this physique attainable naturally? (Pgs: 1 2) 1 day ago 28 May 2:20 Replies: 26 Views: 534
104
Heaviest you have ever been (Pgs: 1 2 3 4 5 ) 1 day ago 27 May 23:26 Replies: 104 Views: 3,040
10
PPL vs Upper/Lower vs Bro Split 1 day ago 27 May 23:21 Replies: 10 Views: 152
14
Want to lose weight on bum 1 day ago 27 May 22:56 Replies: 14 Views: 238
26
Feel so self-conscious in the gym (Pgs: 1 2) 1 day ago 27 May 22:33 Replies: 26 Views: 1,121
3
Good recipes for protein bars/snacks? 1 day ago 27 May 21:50 Replies: 3 Views: 91
101
Post your favorite gym memes! (Pgs: 1 2 3 4 5 ) 1 day ago 27 May 19:25 Replies: 101 Views: 5,796
9
I want to start playing golf, I need advice. 1 day ago 27 May 19:22 Replies: 9 Views: 124
40
Problem with weight (Pgs: 1 2 3) 2 days ago 26 May 17:53 Replies: 40 Views: 642
10
Started going to the gym but i'm SO unfit 2 days ago 26 May 17:23 Replies: 10 Views: 455
4
Gym attire 3 days ago 26 May 13:00 Replies: 4 Views: 220
13
Please give me advice on how to be healthier! 3 days ago 26 May 11:22 Replies: 13 Views: 330
21
Should I go the gym whilst studying for a levels? (Pgs: 1 2) 3 days ago 26 May 9:42 Replies: 21 Views: 483
13
Olympus health protein? 3 days ago 25 May 22:25 Replies: 13 Views: 7,047
4
shoulders crunch/click every time I do workouts 4 days ago 25 May 2:21 Replies: 4 Views: 178
9
How would I maintain Muscle during Ramadan? 5 days ago 24 May 11:51 Replies: 9 Views: 275
834
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 5 days ago 23 May 16:27 Replies: 834 Views: 45,058
7
How am I the same weight? 6 days ago 22 May 20:57 Replies: 7 Views: 285
22
How long does it take to get real abs (male)? (Pgs: 1 2) 6 days ago 22 May 19:57 Replies: 22 Views: 730
4
A moment of silence. 1 week ago 21 May 22:11 Replies: 4 Views: 186
3
Fitbit 1 week ago 20 May 20:49 Replies: 3 Views: 132
2
fitness 1 week ago 20 May 11:05 Replies: 2 Views: 142
3
Yoga Clothing 1 week ago 19 May 19:10 Replies: 3 Views: 135
2
Exercise Suggestions on YouTube Please! 1 week ago 19 May 11:45 Replies: 2 Views: 122
32
Best Split - Mass (Pgs: 1 2) 1 week ago 18 May 22:42 Replies: 32 Views: 527
1
How to gain muscle fast? 1 week ago 18 May 7:21 Replies: 1 Views: 192
1
Is it just in my head or is it for real .!fitness Q 1 week ago 17 May 19:32 Replies: 1 Views: 176
1
Are you a group exerciser? 1 week ago 17 May 16:35 Replies: 1 Views: 96
16
Would cross training for 2 hours per day... 1 week ago 17 May 14:14 Replies: 16 Views: 3,267
23
Um....so I just Had a Chicken kebab. How many calories? (Pgs: 1 2) 1 week ago 16 May 22:30 Replies: 23 Views: 86,232
7
What are you cooking today? 1 week ago 16 May 19:12 Replies: 7 Views: 205
Updated: May 29, 2016
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