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Fitness

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13
Going to the gym when depressed and emotionally drained? 1 Hour Ago 1 Hour Ago Replies: 13 Views: 207
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Share your weekly workout routine. (Pgs: 1 2) 1 Hour Ago 1 Hour Ago Replies: 33 Views: 637
669
"How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 8 hours ago 8 hours ago Replies: 669 Views: 61,241
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Here's where you can clean up your diet and pack in the protein.
any advice... by BKS 8 hours ago 2,565
Share your progress towards your fitness goals: post your blog here.
Fitness Failure 3.0 by Implication 27 minutes ago 1,462
TSR Transformation Contest... by greeneyedgirl 45 minutes ago 19
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Threads in Forum: Fitness Last Post
7522
Sticky: Healthy New You: Your Change For Life #3 (Pgs: 1 2 3 4 5 ) 1 Hour Ago 1 Hour Ago Replies: 7,522 Views: 283,732
14
Sticky: Under construction - The new FAQ 27-12-2014 27 Dec 2014 10:24 Replies: 14 Views: 1,763
20
How many times a day should I train to lose 3 stone? and any ideas on what excersise? (Pgs: 1 2) 1 minute ago 1 minute ago Replies: 20 Views: 621
8
Did PE at school put you off sport and working out? 3 minutes ago 3 minutes ago Replies: 8 Views: 205
13
Going to the gym when depressed and emotionally drained? 1 Hour Ago 1 Hour Ago Replies: 13 Views: 207
33
Share your weekly workout routine. (Pgs: 1 2) 1 Hour Ago 1 Hour Ago Replies: 33 Views: 637
0
slept 7am-1pm 3 days in a row, my gains have died :( 2 hours ago 2 hours ago Replies: 0 Views: 45
6
Knee Sleeves 4 hours ago 4 hours ago Replies: 6 Views: 94
8
Runner's knee...what do you do about it? 4 hours ago 4 hours ago Replies: 8 Views: 170
5
Feeling really sore after a workout 4 hours ago 4 hours ago Replies: 5 Views: 151
3
Best way to setup heavy incline db presses? 4 hours ago 4 hours ago Replies: 3 Views: 84
179
New sticky thread FAQ - HAVE YOUR SAY! (Pgs: 1 2 3 4 5 ) 5 hours ago 5 hours ago Replies: 179 Views: 4,398
4
Used to eat healthy before going home for Christmas, holidays ruined a healthy diet.. 5 hours ago 5 hours ago Replies: 4 Views: 124
669
"How much do you lift?" thread (Pgs: 1 2 3 4 5 ) 8 hours ago 8 hours ago Replies: 669 Views: 61,241
4
Best way to get rid of belly fat quickly 14 hours ago 14 hours ago Replies: 4 Views: 173
8620
Cyclists Society (Pgs: 1 2 3 4 5 ) 17 hours ago 17 hours ago Replies: 8,620 Views: 264,581
12
#ThisGirlCan: new body-positive exercise campaign targeting women 18 hours ago 31 Jan 23:53 Replies: 12 Views: 459
2
Gym Buddy needed when i go to Uni!? 20 hours ago 31 Jan 21:53 Replies: 2 Views: 94
65
What motivates you to exercise? (Pgs: 1 2 3 4) 20 hours ago 31 Jan 21:41 Replies: 65 Views: 1,604
233
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 20 hours ago 31 Jan 21:28 Replies: 233 Views: 7,399
5
Maximum Heart Rate 21 hours ago 31 Jan 21:04 Replies: 5 Views: 179
2
Trying to get fit 1 day ago 31 Jan 16:03 Replies: 2 Views: 197
90
Get Stoned in 2015: Weight Loss (Pgs: 1 2 3 4 5) 1 day ago 31 Jan 12:45 Replies: 90 Views: 3,117
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how can I cut carb cravings. 1 day ago 31 Jan 10:30 Replies: 3 Views: 97
6
NO Motivation! :( 1 day ago 31 Jan 9:49 Replies: 6 Views: 172
6
Gym 1 day ago 31 Jan 9:26 Replies: 6 Views: 200
19
How many 'Push-ups' should I be able to do? (16 years old) 2 days ago 30 Jan 15:35 Replies: 19 Views: 3,450
26
Am I doing too much at the gym? (Pgs: 1 2) 2 days ago 30 Jan 12:52 Replies: 26 Views: 625
35
Scooby vs. Mike Chang (Pgs: 1 2) 2 days ago 29 Jan 19:06 Replies: 35 Views: 5,238
33
Please critique my workout plan (Pgs: 1 2) 3 days ago 29 Jan 16:11 Replies: 33 Views: 592
7
any Fat people on TSR? 3 days ago 29 Jan 14:32 Replies: 7 Views: 237
10
Dad doesn't think you need to drink water after exercising? 3 days ago 29 Jan 12:34 Replies: 10 Views: 298
4
Im a skinny fat male and im down about it. 3 days ago 29 Jan 9:42 Replies: 4 Views: 240
5
Help for a women with BMI 20 who still looks fat 3 days ago 29 Jan 7:14 Replies: 5 Views: 194
5
Two month blast! 3 days ago 29 Jan 1:24 Replies: 5 Views: 192
1
Protein World Fat Melter Capsules 3 days ago 29 Jan 1:22 Replies: 1 Views: 141
42
Any point in bulking and cutting? (Pgs: 1 2 3) 3 days ago 28 Jan 21:18 Replies: 42 Views: 1,008
3
Milk 4 days ago 28 Jan 12:11 Replies: 3 Views: 180
1
How long till my glycogen stores deplete 4 days ago 27 Jan 18:46 Replies: 1 Views: 149
6
wanting to go from a clothes size 10/dress size 8/to a clothes/dress size 6? 5 days ago 27 Jan 18:01 Replies: 6 Views: 303
19
How much damage have I caused? 5 days ago 27 Jan 17:26 Replies: 19 Views: 641
19
calisthenics 5 days ago 27 Jan 16:26 Replies: 19 Views: 688
Updated: February 1, 2015
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