Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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33
Will a low fat diet help me lose weight? Vs calorie counting (Pgs: 1 2) 13 minutes ago 13 minutes ago Replies: 33 Views: 691
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I rejoined pure gym yesterday, AMA 8 hours ago 8 hours ago Replies: 9 Views: 335
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The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 8 hours ago 8 hours ago Replies: 885 Views: 55,542
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Here's where you can clean up your diet and pack in the protein.
Why do people think crisps... by Angry cucumber 5 days ago 2,681
Share your progress towards your fitness goals: post your blog here.
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Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 62,809
33
Will a low fat diet help me lose weight? Vs calorie counting (Pgs: 1 2) 13 minutes ago 13 minutes ago Replies: 33 Views: 691
2
Excercising during 24 Hour Fast 4 hours ago 4 hours ago Replies: 2 Views: 78
9
I rejoined pure gym yesterday, AMA 8 hours ago 8 hours ago Replies: 9 Views: 335
885
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 8 hours ago 8 hours ago Replies: 885 Views: 55,542
21
Can I lose weight by eating 1200 calories a day? (Pgs: 1 2) 1 day ago 22 Jan 14:47 Replies: 21 Views: 579
13
5K/10K Running Times 1 day ago 22 Jan 13:36 Replies: 13 Views: 1,141
1
Anyone ever been to Pineapple Dance Studios? 1 day ago 22 Jan 1:00 Replies: 1 Views: 116
4
When to wear lifting belt 1 day ago 22 Jan 0:01 Replies: 4 Views: 95
6
I have a weight complex 2 days ago 21 Jan 21:01 Replies: 6 Views: 259
0
Please help I've got a jammed finger and have a tournament soon! 2 days ago 21 Jan 14:17 Replies: 0 Views: 57
41
Gym addiction? (Pgs: 1 2 3) 2 days ago 21 Jan 0:33 Replies: 41 Views: 748
4
1km help please 2 days ago 20 Jan 23:01 Replies: 4 Views: 165
125
Does anyone else (girls in particular) enjoy martial arts? (Pgs: 1 2 3 4 5 ) 2 days ago 20 Jan 22:18 Replies: 125 Views: 2,327
2
Running 3 days ago 20 Jan 16:24 Replies: 2 Views: 119
2
Eating healthier has made me hungrier - normal or nah? 3 days ago 20 Jan 16:23 Replies: 2 Views: 123
66
TSR New Years Transformation Contest! (Pgs: 1 2 3 4) 3 days ago 20 Jan 11:44 Replies: 66 Views: 5,564
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Is my weight normal? 6 days ago 16 Jan 21:34 Replies: 8 Views: 198
4
No improvements!! 1 week ago 16 Jan 20:49 Replies: 4 Views: 160
6
DW Fitness membership 1 week ago 16 Jan 0:26 Replies: 6 Views: 1,894
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How easy to cancel DW Fitness membership? 1 week ago 16 Jan 0:16 Replies: 10 Views: 17,955
22
DW Sport gyms... (Pgs: 1 2) 1 week ago 16 Jan 0:12 Replies: 22 Views: 25,041
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I want to escape bulimia without becoming overweight or unfit 1 week ago 15 Jan 20:42 Replies: 6 Views: 237
4
complete fitness noob, i am trying tho :D 1 week ago 15 Jan 15:43 Replies: 4 Views: 255
11
How can I keep fit while on holiday? 1 week ago 15 Jan 11:59 Replies: 11 Views: 199
4
Trying to lose the final half a stone - help/advice 1 week ago 14 Jan 21:20 Replies: 4 Views: 130
56
Weightlifting-PBs?? (Pgs: 1 2 3) 1 week ago 14 Jan 19:16 Replies: 56 Views: 1,138
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What are the health benefits of rowing, and will it give me man shoulders? 1 week ago 13 Jan 20:31 Replies: 17 Views: 300
87
Am i lifting good weights???? (Pgs: 1 2 3 4 5) 1 week ago 13 Jan 17:21 Replies: 87 Views: 22,828
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How to stay active with a busy schedule? (Pgs: 1 2) 1 week ago 12 Jan 18:45 Replies: 20 Views: 594
15
Does ability to do pull ups depend more on strength or bodyweight? 1 week ago 10 Jan 16:11 Replies: 15 Views: 281
0
BBers/PLers around Liverpool 1 week ago 10 Jan 13:24 Replies: 0 Views: 94
43
Goals for 2017? (Pgs: 1 2 3) 1 week ago 10 Jan 1:28 Replies: 43 Views: 770
2
Losing weight fast????? 2 weeks ago 09 Jan 20:45 Replies: 2 Views: 209
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Fitness first student discount 2 weeks ago 09 Jan 19:16 Replies: 0 Views: 67
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How do I get fitter? 2 weeks ago 09 Jan 18:14 Replies: 11 Views: 318
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How to lose 5 kg? 2 weeks ago 08 Jan 22:44 Replies: 2 Views: 208
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All people become sexy at a certain weight 2 weeks ago 08 Jan 1:33 Replies: 10 Views: 366
2
Home gym without the space - where else? 2 weeks ago 07 Jan 0:03 Replies: 2 Views: 285
4
New Years Transformation Contest Discussion thread 2 weeks ago 05 Jan 23:52 Replies: 4 Views: 278
11
Why Is Crossfit Bad? 2 weeks ago 05 Jan 23:47 Replies: 11 Views: 684
18
Just pulled my best ever followed by the most amazing experience in bed 2 weeks ago 05 Jan 23:38 Replies: 18 Views: 748
2
Stuck in a gym rut - any advice? 2 weeks ago 05 Jan 18:44 Replies: 2 Views: 162
42
Is doing a 4-ish mile walk enough to lose weight? (Pgs: 1 2 3) 2 weeks ago 05 Jan 17:28 Replies: 42 Views: 18,442
16
What's your favourite song for working out? 2 weeks ago 05 Jan 15:14 Replies: 16 Views: 472
34
How can i get legs likes these? (Pgs: 1 2) 2 weeks ago 05 Jan 12:50 Replies: 34 Views: 817
2
"spot reduction" exercises 2 weeks ago 04 Jan 21:13 Replies: 2 Views: 140
4
I need to get in shape. someone mentor me! 2 weeks ago 03 Jan 21:12 Replies: 4 Views: 204
5
Female weight training help 2 weeks ago 03 Jan 21:03 Replies: 5 Views: 243
2
Im skinny but extremely unfit! HELP! 2 weeks ago 03 Jan 15:34 Replies: 2 Views: 192
35
Gaining muscles - Where to start? (Pgs: 1 2) 2 weeks ago 03 Jan 15:26 Replies: 35 Views: 1,142
38
Is a crosstrainer an effective way of losing weight? (Pgs: 1 2) 2 weeks ago 03 Jan 14:50 Replies: 38 Views: 99,555
7
Help required please 2 weeks ago 02 Jan 21:46 Replies: 7 Views: 177
2
How does a bear like me get fit? 3 weeks ago 02 Jan 18:23 Replies: 2 Views: 164
4
problem when I walk help please 3 weeks ago 01 Jan 23:36 Replies: 4 Views: 247
90
Goals for 2016? (Pgs: 1 2 3 4 5) 3 weeks ago 31 Dec 2016 7:27 Replies: 90 Views: 3,418
13
Controlling diet and Uni! experianced people help! 3 weeks ago 29 Dec 2016 19:21 Replies: 13 Views: 347
0
Good Plyometric Drills/Circuits? 3 weeks ago 28 Dec 2016 17:19 Replies: 0 Views: 126
18
How fast to run 6 miles? 3 weeks ago 28 Dec 2016 16:00 Replies: 18 Views: 12,996
186
Anyone else piled on the Christmas pounds? (Pgs: 1 2 3 4 5 ) 3 weeks ago 28 Dec 2016 13:00 Replies: 186 Views: 2,549
58
What do you think the ideal weight for a 6"2 man is..? (Pgs: 1 2 3) 3 weeks ago 28 Dec 2016 11:19 Replies: 58 Views: 56,701
55
What is the longest you have walked for? (Pgs: 1 2 3) 3 weeks ago 28 Dec 2016 0:02 Replies: 55 Views: 995
8
When is the ideal time to work out? 3 weeks ago 27 Dec 2016 21:00 Replies: 8 Views: 467
4
Gym training shoe recommendations please :) (for a girl) 3 weeks ago 27 Dec 2016 17:21 Replies: 4 Views: 193
22
Weight loss - butt question (Pgs: 1 2) 3 weeks ago 27 Dec 2016 11:01 Replies: 22 Views: 550
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Does anyone do face exercises? 3 weeks ago 27 Dec 2016 4:34 Replies: 19 Views: 371
86
What do you think the biggest fitness myth is? (Pgs: 1 2 3 4 5) 3 weeks ago 27 Dec 2016 2:03 Replies: 86 Views: 2,224
2
Is there a New Year Transformation Contest again for 2017? 3 weeks ago 27 Dec 2016 0:00 Replies: 2 Views: 173
7
Fitness 'journey' 3 weeks ago 26 Dec 2016 22:11 Replies: 7 Views: 212
24
Poll: How much do you DB Shoulder Press? (FOR REPS) (Pgs: 1 2) 4 weeks ago 26 Dec 2016 17:45 Replies: 24 Views: 9,312
37
What's the average size bum for a male? (Pgs: 1 2) 4 weeks ago 26 Dec 2016 16:37 Replies: 37 Views: 16,608
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Is this a good idea? (Pgs: 1 2 3) 4 weeks ago 26 Dec 2016 15:35 Replies: 57 Views: 1,390
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Thunder thighs (Pgs: 1 2) 4 weeks ago 26 Dec 2016 11:46 Replies: 33 Views: 817
2
Coach to 5k 4 weeks ago 25 Dec 2016 17:56 Replies: 2 Views: 212
9
Looking for an online fitness buddy! 4 weeks ago 25 Dec 2016 12:09 Replies: 9 Views: 317
1
To improve at running.. 4 weeks ago 23 Dec 2016 23:54 Replies: 1 Views: 243
4
Fixing an unbalanced body 4 weeks ago 23 Dec 2016 23:45 Replies: 4 Views: 211
305
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 4 weeks ago 22 Dec 2016 20:55 Replies: 305 Views: 17,966
1
Half-hearted offer by a potential gym buddy... Do I take it? 4 weeks ago 22 Dec 2016 17:48 Replies: 1 Views: 200
11
What do you buy a fitness/gym junkie for Christmas? 4 weeks ago 21 Dec 2016 11:06 Replies: 11 Views: 439
29
I dont know if I should bulk or cut :/ (Pgs: 1 2) 4 weeks ago 20 Dec 2016 18:02 Replies: 29 Views: 540
Updated: January 23, 2017
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