Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Gym by thewil918 1 week ago 536
Share your progress towards your fitness goals: post your blog here.
Getting Kathy fit again. Take... by Kathy89 11 hours ago 324
Announcements
Threads in Forum Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16
7
summer goal 21-07-2023 21 Jul 2023 8:59 Replies: 7
2
i had 3 take aways this week while on a weight loss journey 21-07-2023 21 Jul 2023 4:17 Replies: 2
2
I am female looking for female gym buddy in Manchester area 20-07-2023 20 Jul 2023 10:05 Replies: 2
5
Why do people treat you better when gaining lots of muscle mass? 12-07-2023 12 Jul 2023 16:46 Replies: 5
10
submission wrestling London 12-07-2023 12 Jul 2023 14:30 Replies: 10
3
I’m so insecure over my stomach 11-07-2023 11 Jul 2023 15:04 Replies: 3
3
gain weight and build msucle 11-07-2023 11 Jul 2023 4:05 Replies: 3
2
What's the appropriate amount of calories? 09-07-2023 09 Jul 2023 14:50 Replies: 2
3
Is 11 exercises for lower body ok with 2 rest days? 06-07-2023 06 Jul 2023 20:02 Replies: 3
1
Is it good to do weight training every day? 06-07-2023 06 Jul 2023 10:29 Replies: 1
2
Should I take Protein shakes if I want to make my skinny arms huge? 04-07-2023 04 Jul 2023 11:57 Replies: 2
3
how can i loose weight?:( 04-07-2023 04 Jul 2023 11:26 Replies: 3
3
14 years old and currently 82.6kgs 03-07-2023 03 Jul 2023 21:33 Replies: 3
1
Intermittent Fasting 03-07-2023 03 Jul 2023 1:08 Replies: 1
1
how to set a goal that is realistic and achievable 02-07-2023 02 Jul 2023 11:01 Replies: 1
2
Fitness levels have fallen off a cliff 02-07-2023 02 Jul 2023 2:24 Replies: 2
1
How can I help those joints? 29-06-2023 29 Jun 2023 12:24 Replies: 1
4
Gym advice 28-06-2023 28 Jun 2023 11:36 Replies: 4
2
Women's only gym in Birmingham 26-06-2023 26 Jun 2023 4:20 Replies: 2
6
Bleep test encouragement 25-06-2023 25 Jun 2023 14:10 Replies: 6
4
What does it mean when you eat more calories than you burn? 23-06-2023 23 Jun 2023 12:09 Replies: 4
6
Gym workout and Advice 20-06-2023 20 Jun 2023 9:23 Replies: 6
2
Dumbell Incline chest press injury 19-06-2023 19 Jun 2023 17:37 Replies: 2
1
Answer 18-06-2023 18 Jun 2023 16:53 Replies: 1
5
how long will it take? 18-06-2023 18 Jun 2023 10:39 Replies: 5
4
how to lose weight healthily??? 18-06-2023 18 Jun 2023 9:30 Replies: 4
0
Hot Yoga / Bikram Yoga - guys 16-06-2023 16 Jun 2023 2:20 Replies: 0
4
how to grow taller 14-06-2023 14 Jun 2023 14:14 Replies: 4
3
whey protein or creatine? 13-06-2023 13 Jun 2023 21:16 Replies: 3
9
How do people eat 2000 calories a day? 13-06-2023 13 Jun 2023 0:00 Replies: 9
0
Retracted 12-06-2023 12 Jun 2023 16:09 Replies: 0
3
Sports day fear 11-06-2023 11 Jun 2023 1:06 Replies: 3
3
My first day at the gym 10-06-2023 10 Jun 2023 22:04 Replies: 3
2
gained about 1stone from exam season. back to square 1 + sad 10-06-2023 10 Jun 2023 16:02 Replies: 2
1
Gaining weight 10-06-2023 10 Jun 2023 10:28 Replies: 1
1
Weight lifting friends? 08-06-2023 08 Jun 2023 23:15 Replies: 1
2
I’m I heavy? 08-06-2023 08 Jun 2023 4:17 Replies: 2
35
I don't want to go back to college because of my weight (Pgs: 1 2) 06-06-2023 06 Jun 2023 21:35 Replies: 35
4
Do I need a physical barcode? 06-06-2023 06 Jun 2023 4:15 Replies: 4
1
how is duke of edinburgh for obese people 04-06-2023 04 Jun 2023 5:23 Replies: 1
10
Will I lose muscle mass while going on vacation for 4 days? 04-06-2023 04 Jun 2023 0:48 Replies: 10
28
How Much Should I Weigh at 6'2 to Look BIG? (Pgs: 1 2) 03-06-2023 03 Jun 2023 18:09 Replies: 28
2
Can I still obtain gains? 02-06-2023 02 Jun 2023 23:40 Replies: 2
5
Trainers for Mum? 02-06-2023 02 Jun 2023 18:16 Replies: 5
0
normative data for the mid thigh pull 31-05-2023 31 May 2023 20:11 Replies: 0
3
exercising at home 31-05-2023 31 May 2023 5:56 Replies: 3
2
How can I convince my PE teacher to let me wear a rash guard in swimming? 30-05-2023 30 May 2023 15:55 Replies: 2
14
How many of your family go to the gym? 30-05-2023 30 May 2023 5:21 Replies: 14
3
Dieting 29-05-2023 29 May 2023 20:45 Replies: 3
2
Im afraid I wont reach my goals in the 1 year time 29-05-2023 29 May 2023 5:21 Replies: 2
8
Will the calories effect my growth 25-05-2023 25 May 2023 6:57 Replies: 8
4
what gymwear do you use for workouts? 23-05-2023 23 May 2023 22:51 Replies: 4
7
Would light weights be enough to maintain muscle mass? 23-05-2023 23 May 2023 22:44 Replies: 7
7
Tips to lose weight. Only serious responses please. 22-05-2023 22 May 2023 20:03 Replies: 7
2
weight lifting making me tired 17-05-2023 17 May 2023 20:44 Replies: 2
0
DM me for FREE hotyoga pass for London studio 17-05-2023 17 May 2023 12:22 Replies: 0
3
How do I stop worrying about losing muscle mass? 15-05-2023 15 May 2023 4:09 Replies: 3
0
I did a front lever today 07-05-2023 07 May 2023 23:27 Replies: 0
10
E..D ( can be upsetting so be careful! ) 06-05-2023 06 May 2023 19:14 Replies: 10
15
Is a personal trainer worth the money? 06-05-2023 06 May 2023 11:56 Replies: 15
11
Upper-body exercises without use of hands? 05-05-2023 05 May 2023 18:15 Replies: 11
1
Weight loss help please 03-05-2023 03 May 2023 9:19 Replies: 1
5
Will I have loose skin if I lose 40kg? 03-05-2023 03 May 2023 7:35 Replies: 5
2
Would this be enough to maintain muscle mass? 29-04-2023 29 Apr 2023 8:25 Replies: 2
2
why do i feel good after running? 28-04-2023 28 Apr 2023 21:46 Replies: 2
3
Swimming Vs yoga 27-04-2023 27 Apr 2023 7:31 Replies: 3
10
is shepherds pie healthy 24-04-2023 24 Apr 2023 17:40 Replies: 10
3
Going abit lighter on weight lifting 23-04-2023 23 Apr 2023 10:41 Replies: 3
8
can i just run to loose weight? 22-04-2023 22 Apr 2023 17:54 Replies: 8
6
Can this hinder muscle growth and mass? 20-04-2023 20 Apr 2023 2:16 Replies: 6
1
Help me find squatproof leggings 19-04-2023 19 Apr 2023 9:25 Replies: 1
20
Inline skating/rollerblading!!! (Pgs: 1 2) 18-04-2023 18 Apr 2023 8:34 Replies: 20
4
Going on holiday for 4 days 17-04-2023 17 Apr 2023 21:55 Replies: 4
7
is this realistic? 16-04-2023 16 Apr 2023 17:02 Replies: 7
5
How long to be level 10 swimmer 16-04-2023 16 Apr 2023 13:45 Replies: 5
1
can you maintain your physique/muscles by doing moderate weights? 14-04-2023 14 Apr 2023 15:00 Replies: 1
4
Losing all strength in my chest after a workout. 14-04-2023 14 Apr 2023 12:37 Replies: 4
11
Weakness as an insecurity 14-04-2023 14 Apr 2023 8:47 Replies: 11
6
i'm gaining weight but i'm not eating 14-04-2023 14 Apr 2023 2:40 Replies: 6
3
lost all my progress by coming home and revising for exams? 10-04-2023 10 Apr 2023 11:46 Replies: 3
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Updated: April 25, 2024
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